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. 2020 Jun 24;12(6):1880. doi: 10.3390/nu12061880

Table 3.

Mean absolute changes (95% confidence intervals) from baseline to six weeks for muscle thickness (cm).

Creatine (n = 13) Placebo (n = 9) Time Group Interaction d
p-Value p-Value p-Value
Elbow flexors 0.49 (0.28, 0.70) 0.36 (−0.17, 0.90) 0.001 0.992 0.59 0.14
Elbow extensors 0.29 (0.06, 0.52) 0.21 (0.02, 0.41) 0.002 0.892 0.591 0.1
Knee extensors 0.43 (0.22, 0.65) 0.33 (0.05, 0.61) <0.001 0.686 0.513 0.12
Knee flexors 0.27 (−0.11, 0.66) 0.25 (−0.02, 0.52) 0.034 0.908 0.919 0.05
Ankle plantarflexors −0.05 (−0.31, 0.19) 0.18 (−0.07, 0.43) 0.471 0.101 0.168 0.11
Total body 1.44 (0.63, 2.28) 1.35 (0.41, 2.28) <0.001 0.684 0.874 0.37

Total body = all muscle groups combined. d = effect size.