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. 2020 Jun 24;25(12):2901. doi: 10.3390/molecules25122901

Table 6.

Composition of macroelements and microelements (% of algal dw), recommended daily intakes, and recommended daily allowances of C. racemosa and U. fasciata.

Species Macroelements Microelements
Na K Ca Mg Na/K Fe Zn Mn Cu
RDI a (g/day) 2.0 3.8 0.84 0.350 0.006 0.012 0.0055 0.0017
Upper limit intake b (g/day) 2.3 / 2.5 0.35 0.045 0.040 / 0.01
C. racemosa 7.48 ± 0.00 5.30 ± 0.00 3.55 ± 0.02 0.50 ± 0.0 1.41 0.49 ± 0.02 0.42 ± 0.02 0.006 ± 0.0 0.11 ± 0.0
% RDI 29.9 11.2 33.8 11.4 653.3 280.0 8.7 517.6
RDA (g/day) 30.7 / 70.4 70.0 9.2 9.5 / 9.1
U. fasciata 4.71 ± 0.00 1.51 ± 0.00 4.80 ± 0.03 2.24 ± 0.00 3.12 1.77 ± 0.01 0.27 ± 0.01 0.003 ± 0.0 0.06 ± 0.0
% RDI 18.8 3.2 45.7 51.2 2360 180 4.4 282.3
RDA (g/day) 48.8 / 52.1 78.4 2.5 14.8 / 16.7

a RDI = Recommended daily intake and upper limit intake values for a male adult with a bodyweight of 70 kg according to the World Health Organization (2002); b Upper limit intake according to National Health and Medical Research Council (2006); % RDI is based on a daily intake of 8 g dry weight of seaweed; RDA = recommended daily allowance. Data are means ± SD (n = 2). SD = standard deviation.