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. 2020 Apr 27;103(1):86–99. doi: 10.4269/ajtmh.19-0718

Table 2.

Study characteristics

Study (author, year [Ref.]) Country Population % Men Mean age (SD) (years) Intervention duration Micronutrient form Dosage (per capsule/tablet/lozenge); dosing schedule Outcomes reported
Vitamins A and E (two studies)
 Hemila27 Finland 19,791 100 I: 57.2 C: 57.1 6.1 years dL-α-tocopherol acetate 50 mg; NR Self-reported cold incidence
I: 57.3 C: 57 Water-soluble β-carotene beadlets 20 mg, NR
 Hemila28 Finland 26,148 100 I: 57.2 C: 57.1 6.1 years dL-α-tocopherol acetate 50 mg; NR Clinical pneumonia incidence
I: 57.3 C: 57 Water-soluble β-carotene beadlets 20 mg, NR
Vitamin D (eight studies)
 De Gruijl29 The Netherlands 70 8.6 I: 21.9 (2.3) C: 21.5 (2.1) 2 months Vitamin D3 1 000 IU; 1 capsule daily Self-reported cold incidence
 Goodall30 Canada 600 36.3 I, C: 19 2 months Vitamin D3 10,000 IU; 1 capsule weekly Self-reported and laboratory-confirmed cold incidence
Cold duration
Subjective symptom severity per cold episode
 Laaksi31 Finland 164 100 I, C: 18–28* 6 months Vitamin D3 400 IU; 1 capsule daily Self-reported cold incidence
 Li-Ng32 United States 148 20.3 I: 59.3 (13) C: 58.1 (13.4) 3 months Vitamin D3 2 000 IU; 1 capsule daily Self-reported and laboratory-confirmed URTI incidence
URTI duration
Subjective symptom severity per URTI episode
 Murdoch33 New Zealand 322 25.2 I: 47 (10) C: 48 (10) 18 months Vitamin D3 200,000 IU (first 2 months) and 100,000 IU (subsequent months); 1 capsule monthly Self-reported URTI incidence
URTI duration
Subjective symptom severity per URTI episode
 Rees34 United States 759 57.7 I: 60.7 (6.7) C: 60.5 (6.4) 18 months Vitamin D3 1 000 IU; 1 capsule daily Self-reported cold incidence
Cold duration
 Shimizu26 Japan 215 30.7 I: 52.8 (6.2) C: 52.6 (67) 5 months Vitamin D3 400 IU; 1 capsule daily Self-reported URTI incidence
URTI duration
Subjective symptom severity per day while sick
 Simpson35 Australia 34 41.2 I: 35 (12.5) C: 30.3 (11.8) 5 months Vitamin D3 2 000 IU; 1 capsule daily Self-reported and clinically diagnosed ARI
Incidence
ARI duration
Subjective symptom severity per ARI episode
Zinc (10 studies)
 Douglas36 Australia 63 42.9 I: 30 C: 35.6 Until symptom resolution (min: 3 days; max: 6 days) Zinc acetate 10 mg ; 1 lozenge every 2 hours while awake and between 6 and 8 lozenges daily Cold duration
Subjective symptom severity per cold episode
 Eby37 United States 65 53.8 I: 35.6 (2.2) C: 28 (2.8) Until symptom resolution Zinc gluconate 23 mg; 2 tablets initially and followed by 1 tablet every 2 hours while awake (≤ 12 tablets daily) old duration
Subjective symptom severity per cold episode
 Godfrey38 United States 73 60.3 I: 21.2 C: 20.1 Until symptom resolution Zinc gluconate trihydrate 23.7 mg; 1 lozenge every 2 hours (≤ 8 lozenges daily) Cold duration
Subjective symptom severity per day while sick
 Mossad39 United States 99 19.2 I: 37.5 (7.5) C: 37.9 (9.2) Until symptom resolution Zinc gluconate 13.3 mg; 1 lozenge every 2–3 hours while awake Cold duration
Subjective symptom severity per day while sick
 Petrus40 United States 101 46.5 I, C: 26.5 Until symptom resolution (max: 14 days) Zinc acetate 9 mg ; 1 lozenge every 1.5 hours while awake (first day) and then every 2 hours while awake (on following days with symptoms) Cold duration
Subjective symptom
severity per day while sick
 Prasad41 United States 48 37.5 I: 36.4 (11.1) C: 37.8 (10.9) Until symptom resolution Zinc acetate dihydrate 42.96 mg; 1 lozenge every 2–3 hours while awake Cold duration
Subjective symptom severity per day while sick
 Prasad42 United States 50 32 I: 34.5 (14.06) C: 35.9 (13.4) Until symptom resolution Zinc acetate 13.3 mg; 1 lozenge every 2 hours while awake Cold duration
Subjective symptom severity per day while sick
 Turner43 United States 279 NR NR Until symptom resolution (min: 3 days; max: 6 days) Zinc acetate 5 mg; 1 lozenge every 2–3 hours while awake (≤ 6 lozenges daily) Cold duration (median)
Zinc acetate 11.5 mg; 1 lozenge every 2–3 hours while awake (≤ 6 lozenges daily)
Subjective symptom severity per day while sick
Zinc gluconate 13.3 mg; 1 lozenge every 2–3 hours while awake (≤ 6 lozenges daily)
 Veverka44 United States 30 80 I: 18.5 (0.89) C: 18.6 (0.82) Supplementation: 7 months NR 15 mg; 1 tablet daily Self-reported and clinically diagnosed cold incidence
 Weismann45 Denmark 130 NR I, C: 18–65* Until symptom resolution (max: 100 days) Zinc gluconate 31.3 mg; 1 lozenge every 1–1.5 hours while awake (≤ 10 lozenges daily) Cold duration
Subjective symptom severity per cold episode
Subjective symptom severity per day while sick

C = control; I = intervention; Max, maximum; Min, minimum; NR = not reported.

*

Age range.

Median age.

Elemental zinc content.