Table 3.
Grade (°) | Speed (m min−1) | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
0 | 10 | 15 | 20 | 25 | 30 | 35 | 40 | 45 | 50 | 55 | |
0 | |||||||||||
VO2 (mL kg−1 min−1) | 39.6 ± 4.7 | 55.5 ± 7.7 | 59.8 ± 7.9 | 61.3 ± 7.9 | 64.5 ± 6.6 | 70.6 ± 5.4 | 78.1 ± 5.0 | 85.8 ± 4.4 | 92.6 ± 6.5 | 101.6 ± 4.3 | 108.0 ± 6.9 |
%VO2max | 35.79 ± 4.63 | 52.05 ± 4.59 | 59.05 ± 5.78 | 60.84 ± 5.56 | 64.25 ± 6.21 | 70.11 ± 5.80 | 78.67 ± 8.91 | 86.65 ± 7.47 | 93.28 ± 6.50 | 95.59 ± 2.88 | 100 |
5 | |||||||||||
VO2 (mL kg−1 min−1) | 38.9 ± 5.5 | 55.9 ± 4.6 | 60.7 ± 4.1 | 65.5 ± 4.6 | 70.1 ± 6.3 | 76.3 ± 7.3 | 82.8 ± 6.8 | 91.2 ± 7.7 | 99.5 ± 7.0 | 106.2 ± 4.4 | 108.7 ± 4.0 |
%VO2max | 34.07 ± 0.80 | 52.26 ± 8.57 | 58.39 ± 7.91 | 63.13 ± 8.10 | 67.83 ± 9.45 | 73.96 ± 11.27 | 79.96 ± 9.37 | 88.03 ± 8.91 | 95.86 ± 6.70 | 97.34 ± 4.03 | 100 |
10 | |||||||||||
VO2 (mL kg−1 min−1) | 38.7 ± 3.3 | 55.3 ± 6.8 | 60.9 ± 9.4 | 69.1 ± 6.0 | 77.2 ± 10.6 | 85.1 ± 10.0 | 95.8 ± 6.8 | 98.9 ± 6.8 | 101.3 ± 6.4 | ||
%VO2max | 34.95 ± 4.35 | 52.18 ± 5.36 | 58.59 ± 8.49 | 65.72 ± 7.19 | 73.57 ± 11.29 | 81.30 ± 12.04 | 91.03 ± 7.86 | 94.59 ± 7.53 | 96.68 ± 8.33 | ||
15 | |||||||||||
VO2 (mL kg−1 min−1) | 37.9 ± 2.7 | 56.0 ± 5.0 | 65.4 ± 5.8 | 76.5 ± 6.4 | 85.0 ± 4.7 | 89.4 ± 5.0 | 93.8 ± 4.6 | 98.0 ± 5.0 | |||
%VO2max | 34.22 ± 4.21 | 53.70 ± 7.63 | 62.76 ± 9.80 | 72.55 ± 10.15 | 80.36 ± 7.16 | 85.78 ± 4.85 | 89.46 ± 3.15 | 93.26 ± 4.41 |
All values are presented as mean ± SD, n = 10 for each group. %VO2max is the ratio of VO2 to VO2max.