Table 4.
Grade (°) | Speed (m min−1) | |||||||||
---|---|---|---|---|---|---|---|---|---|---|
0 | 10 | 15 | 20 | 25 | 30 | 35 | 40 | 45 | 50 | |
0 | ||||||||||
VO2 (mL kg−1 min−1) | 27.2 ± 4.5 | 41.1 ± 2.0 | 48.9 ± 5.0 | 54.3 ± 8.0 | 58.8 ± 9.1 | 61.2 ± 6.7 | 68.3 ± 9.0 | 73.8 ± 5.9 | 80.6 ± 1.5 | 87.1 ± 2.9 |
%VO2max | 34.62 ± 6.80 | 48.49 ± 2.79 | 56.38 ± 4.82 | 61.30 ± 6.39 | 66.98 ± 9.83 | 72.64 ± 9.73 | 79.64 ± 10.07 | 89.81 ± 6.27 | 95.96 ± 4.57 | 100 |
5 | ||||||||||
VO2 (mL kg−1 min−1) | 30.3 ± 5.8 | 43.7 ± 5.4 | 49.0 ± 7.3 | 54.7 ± 9.4 | 60.7 ± 11.1 | 70.2 ± 9.9 | 78.4 ± 8.0 | 79.0 ± 5.8 | 89.0 ± 4.0 | |
%VO2max | 34.90 ± 5.62 | 53.35 ± 4.52 | 59.72 ± 5.73 | 66.53 ± 6.33 | 73.80 ± 7.46 | 85.68 ± 7.21 | 91.95 ± 5.53 | 92.19 ± 2.80 | 100 | |
10 | ||||||||||
VO2 (mL kg−1 min−1) | 28.6 ± 5.6 | 44.0 ± 5.8 | 50.8 ± 6.9 | 59.2 ± 8.5 | 67.4 ± 9.2 | 76.5 ± 3.8 | 84.7 ± 5.6 | 90.3 ± 5.5 | ||
%VO2max | 33.25 ± 5.21 | 51.37 ± 5.20 | 59.51 ± 8.74 | 69.65 ± 12.55 | 81.72 ± 11.70 | 89.89 ± 9.09 | 97.60 ± 3.04 | 100 | ||
15 | ||||||||||
VO2 (mL kg−1 min−1) | 28.3 ± 2.4 | 44.2 ± 2.9 | 54.4 ± 6.7 | 63.3 ± 9.8 | 66.8 ± 7.8 | 68.9 ± 0.3 | 74.0 ± 3.4 | |||
%VO2max | 33.88 ± 5.72 | 52.66 ± 3.26 | 63.93 ± 5.84 | 74.51 ± 8.41 | 84.44 ± 6.47 | 85.57 ± 4.08 | 90.43 ± 5.21 |
All values are presented as mean ± SD, n = 10 for each group. %VO2max is the ratio of VO2 to VO2max.