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. 2020 Jul 16;15(7):e0236047. doi: 10.1371/journal.pone.0236047

Table 5. Shoe feature properties that were most frequently chosen for each running level.

Shoe Feature Running Level Recommended Property Round % Participants % Participants in agreement with consensus
Shoe Mass Novice 225–275 g 3 43 -
Recreational 225–275 g 3 54 -
High Caliber <175 g 1 59 72
Upper Breathability Novice High Breathability 1 69 100
Recreational High Breathability 1 79 100
High Caliber High Breathability 1 86 100
Forefoot Midsole Hardness Novice I don’t know 3 50 -
Recreational I don’t know 3 50 -
High Caliber I don’t know 3 42 -
Rearfoot Midsole Hardness Novice I don’t know 3 42 -
Recreational I don’t know 3 42 -
High Caliber I don’t know 2 48 -
Heel (stack) Height Novice 14–32 mm 2 72 88
Recreational 14–32 mm 1 65 88
High Caliber 14–32 mm 3 42 -
Midsole Thickness Novice 10–15 mm 2 60 58
Recreational 10–15 mm 2 52 71
High Caliber 10–15 mm 3 50 -
Forefoot Bending Stiffness Novice Low Stiffness 1 55 64
Recreational Medium Stiffness 1 66 100
High Caliber High Stiffness 1 55 84
Outsole Traction Novice Medium Traction 1 52 76
Recreational Medium Traction 1 55 72
High Caliber Medium Traction 3 50 -
Heel-to-Toe Drop Novice 8–12 mm 2 56 88
Recreational 8–12 mm 3 58 -
High Caliber 4–8 mm 3 71 -
Torsional Bending Stiffness Novice Medium Stiffness 2 72 92
Recreational Medium Stiffness 1 52 76
High Caliber Medium Stiffness 2 52 88
Crash Pad Novice Include Crash Pad 1 76 88
Recreational Include Crash Pad 1 72 88
High Caliber Include Crash Pad 3 58 -
Toe Spring Novice Mid (16–30 deg) 1 34 -
Recreational Mid (16–30 deg) 3 38 -
High Caliber I don’t know 1 34 -

“Round” indicates which round of the Delphi study provided the highest consensus. The footwear feature properties that were above the consensus threshold for Rounds 1 and 2 were all verified in the subsequent rounds as indicated by the percent agreed with consensus (last column).