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. 2019 Nov 12;28(11):1543–1554. doi: 10.1089/jwh.2018.7088

Table 2.

Participant Weight and Sleep Characteristics (M, SD, range)

Variable N %
BMI (31.05, 6.89, 17.13–52.00)
 <18.5 1 0.7
 18.6–25 24 16.4
 25.0–29.9 50 34.2
 ≥30 71 48.6
Waist circumference (99.45, 17.52, 66.00–158.00)
 <80.00 cm 16 10.7
 80.0–87.99 24 16.1
 ≥88 cm 109 73.2
Mean sleep time (11:36 pm, 84 minutes, 7:48 pm–3:54 am)
 Sleep time variability (43, 51, 0–412 minutes)    
 Sleep duration (369, 63, 385 minutes)    
 Sleep efficiency (79%, 11.5%, 59.8%)    
 Sleep onset latency (28, 36, 278 minutes)    
 Sleep quality (2.5, 0.72, 3.4)    

A BMI level <18.5 indicates underweight status, a level ≥25 indicates overweight status, and a level ≥30 indicates obese status. A waist circumference ≥88 cm indicates central obesity. Sleep efficiency is the average percentage of total sleep time subtracted by the total wake time for each evening rest interval. Sleep quality is rated on a 1–5 scale, with “1” indicating “very good” and “5” indicating “very poor.”

BMI, body mass index.