| OHS | Overhead Squat |
| HS | Hurdle Step |
| FSD | Forward Step Down |
| SM | Shoulder Mobility |
| ASLR | Active Stretching Leg Raise |
| BFA | Basic Functional Assessment |
| FMS | Functional Movement System |
| OHST | Overhead Squat Test |
| AAA | Athletic Ability Assessment |
| FMP | Fundamental motor patterns |
| FP | Front plane |
| BP | Back plane |
| SP | Sagittal plane |
| L | Left |
| R | Right |