Table 2.
Prevalence of poor mental health, moderate-to-severe anxiety symptoms, moderate-to-severe depressive symptoms, and poor mental wellbeing in the overall population and by physical activity level.
Population | Poor mental health |
Moderate-to-severe anxiety symptoms |
Moderate-to-severe depressive symptoms |
Poor mental wellbeing |
||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
Prevalence | Effect sizea | P-valueb | Prevalence | Effect sizea | P-valueb | Prevalence | Effect sizea | P-valueb | Prevalence | Effect sizea | P-valueb | |
Overall | 35.8 | – | – | 30.7 | – | – | 18.8 | – | – | 9.9 | – | – |
Moderate-to-vigorous physical activity per day | ||||||||||||
0–30 min | 47.0 | 0.18 | <0.001 | 41.2 | 0.18 | <0.001 | 28.2 | 0.18 | <0.001 | 14.8 | 0.13 | <0.001 |
>30–90 min | 32.1 | 27.4 | 14.1 | 8.3 | ||||||||
>90 min | 26.8 | 22.0 | 12.9 | 5.8 |
Participants were considered to have poor mental health if they displayed moderate-to-severe anxiety symptoms, moderate-to-severe depressive symptoms and/or poor mental wellbeing. Oderate-to-vigorous physical activity per day was self-reported and was used as a three-category variable (0–30, >30–90 and > 90 min).
Effect size was calculated using Cramer's V.
P-values were based on chi-squared tests.