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. 2020 Jul 24;19:100345. doi: 10.1016/j.mhpa.2020.100345

Table 2.

Prevalence of poor mental health, moderate-to-severe anxiety symptoms, moderate-to-severe depressive symptoms, and poor mental wellbeing in the overall population and by physical activity level.

Population Poor mental health
Moderate-to-severe anxiety symptoms
Moderate-to-severe depressive symptoms
Poor mental wellbeing
Prevalence Effect sizea P-valueb Prevalence Effect sizea P-valueb Prevalence Effect sizea P-valueb Prevalence Effect sizea P-valueb
Overall 35.8 30.7 18.8 9.9
Moderate-to-vigorous physical activity per day
0–30 min 47.0 0.18 <0.001 41.2 0.18 <0.001 28.2 0.18 <0.001 14.8 0.13 <0.001
>30–90 min 32.1 27.4 14.1 8.3
>90 min 26.8 22.0 12.9 5.8

Participants were considered to have poor mental health if they displayed moderate-to-severe anxiety symptoms, moderate-to-severe depressive symptoms and/or poor mental wellbeing. Oderate-to-vigorous physical activity per day was self-reported and was used as a three-category variable (0–30, >30–90 and > 90 min).

a

Effect size was calculated using Cramer's V.

b

P-values were based on chi-squared tests.