Table 4:

Comparison of the mean and standard deviation of total score and subscales of lifestyle between intervention and control groups before, immediately after and one month after the intervention.

	Intervention group			Control group			P-value
	Before	After	One month later	Before	After	One month later	Before	After	One month later
Nutrition	25.45 ± 3.3	28.18 ± 4.03	28.6 ± 4.31	25.21 ± 4.85	24.72 ± 3.85	25.42 ± 4.47	0.611*	0.001**	0.005**
Physical activity	15.6 ± 4.46	18.9 ± 3.83	20.03 ± 4.29	15.57 ± 4.69	16.87 ± 6.12	16.15 ± 5.54	0.979**	0.105*	0.002**
Health responsibility	27.39 ± 4.71	28.54 ± 4.33	28.93 ± 4.42	27.12 ± 4.99	27.6 ± 5.2	27.06 ± 4.7	0.820**	0.429*	0.099**
Stress management	19.45 ± 3.04	20.75 ± 3.03	22.60 ± 3.24	19.27 ± 3.45	19 ± 3.95	18.96 ± 4.24	0.821**	0.047**	0.001**
Interpersonal relationships	26.48 ± 4.8	25.54 ± 5.46	23.96 ± 4.65	26.59 ± 4.97	26.45 ± 5.01	27.51 ± 4.74	0.745**	0.585*	0.003*
Spiritual growth	26.09 ± 5.39	28.09 ± 4.28	28.45 ± 4.72	27.96 ± 4.97	27.63 ± 5.31	27.06 ± 4.46	0.146**	0.035*	0.020*
Overall lifestyle	139.78 ± 21.76	151 ± 17.72	155.78 ± 17.72	142.63 ± 19.1	139.15 ± 24.77	139.3 ± 23.35	0.574**	0.029**	0.001*

Note: * Mann-Whitney

** Independent T-test.