Table 8. Summary of exercise therapy for patients with dyslipidemia.

Type and order of exercise	Exercise intensity	Exercise duration	Exercise frequency
Warm-up: light walking after stretching	55% to 75% of maximum heart rate	Warm-up: 5–10 min	4–6 days/week
Main exercise: speed walking, power walking, cycle ergometer, stepper, cyclone, light hiking		Main exercise: 30–60 min
Cool-down: stretching after light walking		Cool-down: 5–10 min