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. 2020 Mar 17;21(7):e13013. doi: 10.1111/obr.13013

Table 1.

Characteristics of included studies

Population Intervention Comparison Outcomes
First author, year N Age, yearsa BMI, kg/m2a Female; N, % Intervention(s) Primary delivery mode Group or individual Length, months Comparison Measurements Time points, monthsb
Randomized controlled trials
Blevins, 200833 41 20.7 (1.4) 29.6 (1.9) 41 (100) MBCT Face to face Group 2 SBT Weight; anxiety; depression; binge eating; body dissatisfaction 2, 5
Carpenter, 201774 75 47.3 (10.0) 31.5 (2.3) 69 (92) MBCT Telephone and email Individual 6 SBT Weight; anxiety; depression; stress; psychological flexibility; binge eating; emotional eating; mindful eating 6
Daubenmier, 201167,87 47

MBCT: 40.4 (8.0);

No/min: 41.4 (6.7)

31.2 (4.8) 47 (100) MBCT Face to face Group 4 No/min Weight; anxiety; stress; disinhibition; emotional eating; dietary restraint; 4
Daubenmier, 201668,88 194

MBCT: 47.2 (13.0);

SBT: 47.8 (12.4)

MBCT: 35.4 (3.5);

SBT: 35.6 (3.8)

MBCT: 79 (79);

SBT: 81 (86)

MBCT Face to face Group SBT Weight; DBP; SBP; fasting glucose; HbA1c; HDL; LDL; TG; TG HDL ratio; waist circumference 3, 6, 12, 18
Davis, 200835 71 45.1 (8.3) 32.9 (3.7) 63 (89) MBCT Face to face Group 6 SBT, SBT + RE Weight; mindfulness; disinhibition; emotional eating; dietary restraint; hunger; body dissatisfaction 3, 6
Goldbacher, 201631 79 45.6 (10.5) 36.2 (4.1) 75 (95) MBCT Face to face Group 5 SBT Weight; emotional eating 5
Kristeller, 201440 150 46.6 40.3 132 (88) MBCT Face to face Group SBT, No/min BMI; depression; binge eating; disinhibition; dietary restraint; hunger 6, 9
Lee,201736 53 47.7 (11.3) 34.5 (4.8) 48 (91) MBCT Face to face Group 3 SBT Weight; stress; mindfulness; mindful eating; DBP; SBP; waist circumference 3, 6, 9
McKee, 201442 60 37.6 (13.5)c 32.6 (4.9)c 40 (72)c MBCT Face to face and email Group and individual 2 SBT Weight; mindfulness; waist circumference 2, 3
Miller, 201269,89 68 MBCT: 53.9 (8.2);SBT: 54.0 (7.0)c

MBCT: 36.2 (1.2);

SBT: 36.1 (1.2)c

33 (63.5)c MBCT Face to face Group 6 SBT Weight; anxiety; depression; mindfulness; disinhibition; dietary restraint; hunger; fasting glucose; HbA1c; waist circumference 3, 4, 6
Palmeira, 201737,70 73

MBCT: 42.0 (8.8)

SBT: 42.7 (8.4)

MBCT: 34.8 (5.26)

SBT: 33.7 (4.8)

73 (100) MBCT Face to face Group SBT BMI; QoL; mindfulness; disinhibition; emotional eating; total cholesterol; waist circumference 3.5
Raja‐Khan, 201732,61 86 44.5 (12.5) 38.9 (8.7) 86 (100) MBCT Face to face Group 2 SBT Weight; anxiety; depression; stress; mindfulness; DBP; SBP; fasting glucose; HbA1c; LDL 2, 4
Smith, 201845 40

MBCT: 58.6 (4.7);

SBT: 58.6 (5.2)c

MBCT: 34.7 (4.3);

SBT: 38.2 (7.1)c

36 (100)c MBCT Face to face Group 12 SBT Weight; binge eating 1½, 4, 9, 12
Spadaro, 201746,90 49 45.2 (8.2)c 32.5 (3.7)c 40 (87)c MBCT Face to face Group 6 SBT Weight; mindfulness; disinhibition; dietary restraint; hunger 3, 6
Butryn, 201754,91 283

ACT: 53.2 (9.4); SBT: 53.0 (9.3);

BT + E: 53.4 (10.3)

ACT: 35.2 (4.6); SBT: 35.0 (5.2);

BT + E: 35.4 (5.2)

ACT: 84 (82); SBT: 67 (76);

BT + E: 72 (77)

ACT Face to face Group 12 SBT, BT + E Weight 6, 12
Fletcher, 201130 72

ACT: 53.1 (11.1);

SBT: 52.1 (12.6)

ACT: 36.2 (0.6);

SBT: 34.7 (0.6)

60 (83) ACT Face to face Group 1 day SBT Weight; anxiety; depression; stress; psychological flexibility; DBP; SBP 1 week (not weight/BMI), 3
Forman, 201371 128 45.7 (12.8) 34.1 (3.6) NR ACT Face to face Group 10 SBT Weight 2½, 5, 10,12
Forman, 201672,92 190 51.6 (10.1) 36.9 (5.8) 156 (82) ACT Face to face Group 12 SBT Weight 6, 12
Lillis, 2016 62,73,93 162 50.2 (10.9) 37.6 (5.3) 138 (85) ACT Face to face Group 12 SBT Weight; disinhibition 6, 12, 18, 24
Sairanen, 201744, 60,63,94 219 49.5 (7.4) 31.3 (2.9) 185 (85) ACT

Face to face

Mobile

Group

Individual

2 No/min Weight; mindfulness; psychological flexibility; disinhibition; emotional eating; dietary restraint; intuitive eating 2½, 9
Loader, 201341 36 45.4 (9.5) 46.7 (0.3) 25 (69) CFT Face to face and telephone Group and individual 6 SBT BMI; disinhibition; emotional eating; dietary restraint 6, 9
Adler, 200866 17 49.4 (11.4) 37.7 (10.1) 15 (88) DBT + O Face to face and website Group and individual 3 SBT + O 3, 4.5
Preintervention to post‐intervention studies
Braun, 201228 37 Range: 32‐65 NR NR MBCT Face to face Group 5 days N/A Weight; mindfulness; stress 5 days, 3, 12d
Braun, 201665

S1: 22;

S2: 21

S1: 48.2 (14.3);

S2: 49.4 (10.7)

S1: 30.8 (4.2);

S2: 35.5 (6.8)

S1: 22 (100);

S2: 21 (100)

MBCT Face to face Group N/A Weight; emotional eating; mindful eating 2.5, 5½
Chung, 201638 26 50.1 (9.0)c 35.1 (4.0)c 22 (100)c MBCT Face to face and telephone Group and individual 6 N/A Weight; mindful eating 3¼, 6
Dalen, 201029 10 44 (8.7) 36.9 (6.2) 7 (70) MBCT Face to face Group N/A Weight; anxiety; binge eating; depression; dietary restraint; disinhibition; stress 1½, 3
Hamel 201064 10 50.4 (13.2) 29.1 (3.2) 9 (90) MBCT Face to face Group NR N/A BMI; emotional eating; hunger; mindful eating; QoL 3.25
Hanson 201977 53 45.6 (11.3) 48.5 (9.2) 16 (30.2) MBCT Face to face Group 2 SBT Weight; emotional eating ½, 1, 1½, 2, 8
Lundgren, 200378 33 44.8 (9.0)c 31.1 (3.6)c 16 (84)c MBCT Face to face Group (unclear) 5 N/A Weight; QoL 5
Andalcio 201876 23 NR 39.9 21 (91.3) ACT Face to face and telephone Individual 4 N/A Weight; waist circumference 2, 4
Boucher, 201634 40 44.8 (3.1) 32.9 (6.0) 40 (100) ACT Website Individual N/A BMI; intuitive eating 3½, 6.5
Bradley, 201779,95 20 54.3 (12.1) NR 17 (85) ACT Website and telephone Individual N/A Weight 1¼, 2½, 5½
Forman, 200980 29 43.7 (9.8) 35.8 (5.4) 29 (100) ACT Face to face Group 3 N/A Weight; dietary restraint; disinhibition; emotional eating; mindfulness; QoL 3, 6
Niemeier, 201275 21 52.2 (7.6) 32.8 (3.4) 19 (91) ACT Face to face Group 6 N/A Weight; dietary restraint; disinhibition; hunger 6, 9
Gallé,201739 153

DBT:34 (3.8)

IIT: 33 (4.2)

SBT: 32 (5.1)

45.8 (6.4) 153 (100) DBT Face to face Group and individual 12 IIT, SBT Weight 12
Roosen, 201243 35 39.2 (11.0) 35.4 (2.6) 30 (86) DBT Face to face Group and individual 5 N/A BMI; depression; dietary restraint; disinhibition; emotional eating 5, 11

Abbreviations: ACT, acceptance and commitment therapy; BMI, body mass index; BT + E, behaviour therapy with environmental change; CFT, compassion‐focused therapy; DBT, dialectical behavioural therapy; DBT + O, DBT + Orlistat; IIT, interpersonal individual treatment; MBCT, mindfulness‐based cognitive behavioural therapy; No/min, no/minimal intervention; NR, not reported; QoL, quality of life; RE, resistance exercise; S1, Study 1; S2, Study 2; SBT, standard behavioural treatment; SBT + O, SBT + Orlistat.

a

Mean (SD) or range.

b

Time since randomization/baseline.

c

Among completers/participants included in analysis.

d

6 and 9 months recorded but not reported in the article.