Table 1.
CSI sessions, modules, and stress management/relaxation methods
| Session | Topic | Module |
|---|---|---|
| 1 | Introduction and Group Building SMa: Participants' own methods of coping with stress |
Caregiver Wellbeing |
| 2 | Stress and Relaxation SM: Counting the Breath |
Caregiver Wellbeing |
| 3 | Lowering our Stress SM: Stepping Back from our Thoughts, Grounding |
Caregiver Wellbeing |
| 4 | Coping with Frustration and Anger SM: Peaceful Walking, various anger management techniques |
Caregiver Wellbeing |
| 5 | Parental Stress and Influence SM: Stepping Back from our Thoughts (repeat) |
Parenting in Adversity |
| 6 | Increasing our Influence as Parents, Part I: Positive Attention SM: Guided Visualization: A Safe Place |
Parenting in Adversity |
| 7 | Increasing our Influence as Parents, Part 2: Effective Discipline SM: Informal Breathing Practice |
Parenting in Adversity |
| 8 | Positive Parenting: Practice SM: Participants Choose Any Stress Management/Relaxation Method |
Parenting in Adversity |
| 9 | Looking Back, Looking Forward | Closure |
a
SM, stress management/relaxation technique taught during the session.