Table 1.
Additional Smart Track features.
| Feature | Description |
| Customizable support(s) and personal motivation(s) | Participants have the option of tailoring the app content by uploading key contact number(s), support services and/or personal motivation(s) for change (photo, audio, video, and/or written) |
| Resources | Information about self-management strategies (including SMARTa Recovery resources) and motivational stories from people with lived experience of addictive behavior(s) |
| Hints, tips, and motivational statements | A self-management tip, motivational statement, or inspirational quote will be included as pop-up content. These brief messages comprise direct and adapted quotes from the transcripts of the qualitative interviews |
| Journal | There is a free text box on each feedback page to allow participants to reflect on their progress and/or the tailored feedback provided |
| Interactive urge log | In addition to tracking the number, frequency, and strength of urges, when the participant reports an urge, this interactive tool prompts the participants to manage their urges, log triggers, and reflect on how to maintain and/or improve effective urge self-management |
aSMART: Self-Management and Recovery Training.