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. 2020 Jul 9;9(7):e15113. doi: 10.2196/15113

Table 1.

Additional Smart Track features.

Feature Description
Customizable support(s) and personal motivation(s) Participants have the option of tailoring the app content by uploading key contact number(s), support services and/or personal motivation(s) for change (photo, audio, video, and/or written)
Resources Information about self-management strategies (including SMARTa Recovery resources) and motivational stories from people with lived experience of addictive behavior(s)
Hints, tips, and motivational statements A self-management tip, motivational statement, or inspirational quote will be included as pop-up content. These brief messages comprise direct and adapted quotes from the transcripts of the qualitative interviews
Journal There is a free text box on each feedback page to allow participants to reflect on their progress and/or the tailored feedback provided
Interactive urge log In addition to tracking the number, frequency, and strength of urges, when the participant reports an urge, this interactive tool prompts the participants to manage their urges, log triggers, and reflect on how to maintain and/or improve effective urge self-management

aSMART: Self-Management and Recovery Training.