TABLE 3.

Blood Lactate and Arousal responses (M ± SD) before and after the three activities (rest, moderate intensity exercise, high intensity exercise) in Experiment 2.

Measure	Time	Rest	Moderate exercise	Intense exercise
Blood Lactate mmol/l	Pre-activity	1.00 (0.41)	1.13 (0.42)	1.27 (0.45)
	Post-activity	1.08 (0.42)	1.78 (0.76)	6.20 (0.55)
	Post-Recall	1.01 (0.36)	1.74 (0.58)	6.22 (1.48)
	Post-recognition	0.96 (0.29)	1.51 (0.43)	5.60 (1.35)
Energy	Pre-activity	9.84 (4.09)	11.00 (4.93)	11.44 (5.08)
	Post-activity	7.88 (4.39)	13.40 (4.74)	15.36 (4.92)
	Post-Recall	10.12 (4.60)	10.80 (4.71)	10.00 (5.33)
	Post-recognition	9.96 (4.31)	9.96 (4.78)	10.36 (5.31)
Calmness	Pre-activity	14.08 (3.55)	13.60 (5.43)	13.04 (4.06)
	Post-activity	15.80 (5.26)	10.24 (3.32)	8.56 (3.92)
	Post-Recall	14.88 (5.87)	13.08 (5.34)	13.56 (3.92)
	Post-recognition	14.24 (4.87)	13.28 (3.92)	13.64 (4.21)
Tiredness	Pre-activity	9.12 (5.59)	8.52 (4.50)	8.60 (3.98)
	Post-activity	10.28 (5.73)	6.24 (3.36)	7.48 (6.47)
	Post-Recall	9.64 (5.18)	8.16 (4.90)	9.88 (5.15)
	Post-recognition	9.76 (5.44)	8.32 (4.71)	9.32 (5.48)
Tension	Pre-activity	7.44 (3.34)	7.76 (3.11)	7.68 (3.48)
	Post-activity	7.28 (2.85)	8.68 (3.04)	8.96 (2.26)
	Post-Recall	7.80 (3.23)	7.84 (3.47)	8.00 (2.69)
	Post-recognition	7.12 (2.99)	7.64 (3.60)	7.36 (2.38)