TABLE 4.
During-activity RPE, HR (bpm), Affect and arousal (Mean ± SD) from final section of the three activities (rest, moderate intensity exercise, high intensity exercise) in Experiment 2.
Activity | RPE | HR (bpm) | Affect | Arousal |
Rest | 6.12 (0.44)b,c | 66.12 (7.34)b,c | 3.04 (1.67)b,c | 1.92 (1.19)b,c |
Moderate Exercise | 12.68 (2.39)a,c | 154.08 (15.52)a,c | 2.40 (1.76)a,c | 3.32 (1.38)a,c |
Intense Exercise | 16.36 (3.32)a,b | 170 12.55)a,b | 0.24 (2.52)a,b | 4.24 (1.56)a,b |
aSignificantly different from rest, bsignificantly different from moderate intensity exercise, csignificantly different from high intensity exercise.