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Absolute numbers and relative share of relaxation techniques suggested in web-based interventions for desktop programs (N=8) and apps (N=10).
| Relaxation technique | Desktop programs, n (%) | Apps, n (%) |
| Mindfulness | 8 (100) | 8 (80) |
| Progressive muscle relaxtion | 7 (88) | 5 (50) |
| Meditation | 4 (50) | 8 (80) |
| Guided imagery journeys | 1 (13) | 3 (30) |
| Imagination exercises | 2 (25) | 5 (50) |
