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. Author manuscript; available in PMC: 2020 Jul 28.
Published in final edited form as: J Nutr Health Aging. 2019;23(8):703–709. doi: 10.1007/s12603-019-1232-8

Table 1.

Changes in Performance-based Measures and Patient-reported Outcomes

PRT (n = 35) FLEX (n = 35) Between group Δ
Baseline Δ Δ p-value*
Performance Based Measures
SPPB (0-12) 7.6 (1.4) 1.6 (2.0) 7.3 (1.7) 1.9 (2.0) 0.58
  Balance score 2.6 (1.1) 0.3 (1.4) 2.5 (1.3) 0.7 (13) 0.23
  Chair stand time (s) 16.0 (5.1) −3.9 (5.3) 16.7 (4.7) −2.5 (3.4) 0.23
  4-meter walk time (s) 5.4 (0.9) −0.7 (0.8) 5.3 (1.0) −0.5 (0.9) 0.34
Stair Climb (s) 6.8 (1.8) −0.4 (1.1) 6.9 (2.4) −0.1 (1.8) 0.39
6 Minute Walk Distance (m) 375 (58.6) 29.6 (44.7) 377 (62.0) 25.3 (59.6) 0.75
Patient Reported Outcomes
Pittsburgh Fatigability Scale
  Activity Participation 5.4 (1.9) 1.1 (1.6) 5.4 (2.0) 0.2 (1.4) 0.03
  Physical 21.0 (9.0) −2.5 (7.9) 21.8 (9.8) −2.1 (6.5) 0.81
  Mental 12.0 (10.5) −1.6 (9.2) 15.6 (10.1) 0.7 (8.6) 0.30
Late Life Functioning and Disability Index
  Difficulty performing activities 123 (18.6) 4.3 (10.2) 123 (22.0) −0.03 (11.4) 0.11
  Limited doing activities 67.7 (9.6) 3.9 (75) 64.2 (11.2) 2.2 (7.4) 0.33
  Frequency of activities 57.1 (7.0) 2.3 (3.9) 55.8 (7.7) 0.7 (4.0) 0.12
  Basic lower extremity raw score 59.3 (8.0) 1.3 (4.6) 58.8 (9.4) 0.5 (5.1) 0.47
  Advanced lower extremity raw score 33.3 (9.4) 2.3 (5.0) 34.6 (10.4) −0.7 (5.0) 0.02
Age-Related Muscle Loss Questionnaire 37.2 (27.8) −10.0 (19.7) 35.5 (28.0) −3.3 (15.0) 0.12
*

P-value calculated from a linear regression model adjusting for sex; Results are means (SD), unless otherwise stated. Changes calculated as 12-week minus baseline value. MMSE, Mini-Mental State Exam; SPPB, Short physical performance battery.