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. 2019 Mar 31;23(1):3–8. doi: 10.4235/agmr.19.0001

Table 1.

Summary of studies between 2008–2017 on factors affecting IMAT

Research topic, participants Study design, methods, outcome measures Results Conclusion Investigators
Physical activity
 11 men, 31 women
 70–89 years
RCT (PA or ED) 12 month. IMAT from mid-thigh CT. Muscle strength decreased in ED, but maintained in PA. No significant increase in IMAT in PA. SQF no difference between groups. PA can prevent loss of strength and IMAT accumulation. Goodpaster et al.36)
Race and obesity
 1,105 Caucasian
 518 Afro-Caribbean men
Mean age 65 years
BMI, DXA, SQF, and pQCT of calf muscle. Afro-Caribbeans had greater IMAT and lower SQF at all levels of adiposity.
Difference in IMAT, SQF independent of age, height, calf skeletal muscle, and total adipose tissue.
IMAT greater among African than Caucasian men despite lower adiposity. IMAT associated with T2D in both groups. Miljkovic et al.42)
Aging and weight gain
 n=1,678 men and women
Mean age 73 years
Health ABC cohort study. Thigh CT scan, CSA muscle, strength, muscle quality. Weight gain did not prevent loss of muscle strength. IMAT increased with age in men and women. IMAT increased with weight gain, loss, or weight stability. Aging associated with decreased strength and quality regardless of body weight changes. IMAT changes independent of weight changes. Delmonico et al.43)
Age and eccentric resistance exercise
 88 men and women
Age range 30–67 years
Two aims. Observe IMAT change with age and 3 nonconsecutive days/wk for 12-week eccentric resistance training (age 55 and over). Thigh MRI. Increasing IMAT with age.
11% decrease in thigh IMAT and 7% increase in thigh lean tissue in response to eccentric training.
Eccentric resistance training decreased thigh IMAT in a range of adults with metabolic and mobility deficits. Marcus et al.40)
Exercise and muscle location
 45 men and women
Age 56–64 years. Obese, diabetic, or diabetic with peripheral neuropathy
IMAT right calf by MRI, 6 min. walk test and PPT. Gastrocnemius muscle highest IMAT and volume. No group differences. Calf IMAT inversely related to 6 min walk and PPT. Calf IMAT muscle specific and associated with poorer physical performance. Tuttle et al.45)
Weight loss and physical function
 36 overweight to moderately obese, sedentary older adults
RCT comparing PA plus weight loss (PA+WL) or PA plus successful aging education (PA+SA) program.
DXA, CT Biodex, SPPB.
6 months, PA+WL lost greater thigh fat and muscle area; PA+WL lost 12.4% strength; PA+SA lost 1.0%. Muscle fat infiltration decreased significantly in PA+WL. Thigh fat area decreased 6-fold compared to lean area in PA+WL. Change in SPPB inversely correlated with change in fat, but not with change in lean or strength. Weight loss resulted in additional functional improvements over exercise alone, primarily due to loss of body fat. Santanasto et al.37)
70 older adults with fall history
Mean age 73.4±6.3 years
Resistance, endurance, and balance exercise 3 nonconsecutive days/wk for 12 weeks.
MVC, thigh MRI to determine cross-sectional area of lean tissue and IMAT. MQ=force per unit area of lean tissue. Changes in MQ, lean and IMAT.
No significant changes in lean or IMAT in any group with training. MQ increased only in baseline low IMAT group. Middle and high IMAT groups did not demonstrate a significant change in MQ following training. High thigh IMAT blunted the adaptive MQ response to training. Yoshida et al.28)
Dietary restriction and exercise (DR+E) in obese older adults
 27 sedentary obese women
Mean age 63.6±5.6 years
RCT 6 months DR+E or ED.
Thigh and calf muscle SQF, and IMAT by MRI. Physical function by long-distance corridor walk and knee extension strength.
DR+E significantly reduced body mass. Thigh and calf muscle volumes responded similarly between groups. Knee extension strength not changed by DR+E, but trend increased walking speed in the DR+E group. DR+E reductions in SQF and IMAT within calf, but not the thigh, associated with faster walking speed. DR+E preserved lower extremity muscle size and function and reduced regional lower extremity adipose tissue. Reductions in calf SQF and IMAT associated with positive adaptations in physical function. Manini et al.38)
CR for weight loss and RT on muscle and physical function
 126 overweight/obese men and women.
Mean age 65–79 years
RCT of 5-month progressive, 3 d/wk, moderate-intensity RT with weight loss (RT+CR) or RT without weight loss (RT).
Biodex maximal knee strength; muscle power. DXA and CT muscle quality, overall physical function, and total body and thigh composition.
Fat mass, % fat, and all thigh fat volumes decreased in both groups. Only RT+CR group lost lean mass. Post-intervention body and thigh composition were all lower with RT+CR except IMAT.
Lower % baseline fat and IMAT had greater improvement in the 400-m walk, knee strength and power.
RT improved body composition (including reduced IMAT) and muscle strength and physical function. Higher baseline adiposity had less improvement. Nicklas et al.39)
PA and weight loss.
36 overweight to moderately obese older adults.
Mean age 70.6±6.1 years
12-month pilot RCT
(PA+WL) or PA plus SA education. PA was treadmill walking supplemented with lower extremity resistance and balance training. WL based on Diabetes Prevention Project with 7% weight loss by cutting fat calories.
CT and DXA. VAT and thigh IMAT. SPPB
Decreased IMAT and VAT significantly associated with improved SPPB independent of change in total fat mass. PA+WL improved SPPB, whereas PA+SA did not. No intergroup differences. Decreases in IMAT and VAT important mechanisms underlying improved function following intentional weight loss plus physical activity. Santanasto et al.41)
Nutritional supplementation and physical activity.
149 mobility limited and vitamin D deficient older adults. 46.3% women
Mean age 78.5±5.4 years.
Six-month trial. All participated in a PA program of walking, lower-extremity strength exercises, balance, and flexibility.
Randomized to daily nutritional supplement (150 kcal, 20 g whey protein, 800 IU vitamin D, 119 mL beverage) or placebo (30 kcal, non-nutritive, 119 mL). DXA CT thigh composition and muscle strength, power, and quality.
Both groups demonstrated improvements in muscle strength, body composition, and thigh composition. Nutritional supplementation led to further losses of IMAT and increased normal muscle density. Six months of physical activity resulted in improvements in body composition, SQF, IMAT and strength. Addition of nutritional supplement showed further declines in IMAT and improved muscle density. Englund et al.44)

IMAT, intermuscular adipose tissue; RCT, randomized controlled trial; PA, physical activity; ED, education; CT, computed tomography; SQF, subcutaneous fat; BMI, body mass index; DXA, dual energy X-ray absorptiometry; pQCT, peripheral quantitative computed tomography; T2D, type 2 diabetes; ABC, aging and body composition; CSA, cross sectional area; MRI, magnetic resonance spectroscopy; PPT, physical performance test; WL, weight loss; SA, successful aging; SPPB, short physical performance battery; MVC, maximal voluntary contraction; MQ, muscle quality; DR, dietary restriction; E, exercise; RT, resistance training; CR, caloric restriction; VAT, visceral adipose tissue.