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. 2020 Jul 20;2020(7):CD013684. doi: 10.1002/14651858.CD013684

NL7623.

Study name Public title: DEcrease STress through RESilience training for Students
Scientific title: DEcrease STress through RESilience training for Students
Methods Study design: hybrid design: longitudinal observational cohort with nested RCT
Study grouping: parallel group (IG vs CG); sequential multiple assignment
Unit of randomisation: individuals
Power (power sample size calculation, level of power achieved): not specified in trial registration
Imputation of missing data: not specified
Participants Country: The Netherlands
Setting: not specified
Age: not specified
Sample size (randomised): 706 targeted
Sex: not specified
Comorbidity (mean (SD) of respective measures in indicated, if available) at baseline: not specified
Population description: students at the Erasmus University Medical Centre Rotterdam, aged 16 years and older, who provide informed consent and have a score of 14 or higher on the PSS‐10
Method of recruitment: not specified
Inclusion criteria: eligible for longitudinal cohort study: 1) all medical students, research master students, PhD students, nanobiology and clinical technology students at the Erasmus University Medical Centre (Erasmus MC) Rotterdam; 2) aged 16 years or older; 3) who give informed consent; within observational cohort, students fulfilling the following criteria are included in the nested RCT: 1) participation in the cohort study; 2) score of 14 or higher on the PSS‐10
Exclusion criteria: A student who meets any of the following criteria will be excluded from participation in the RCT, but can participate in the cohort study: 1) not insured for health care (for care provided in The Netherlands); 2) diagnosis of, or previously treated for, psychosis or mania; 3) response to at least 1 question on the Four‐Dimensional Symptom Questionnaire (4DSQ) items 33 or 46 is “often” or “very often or constantly"
Attrition (withdrawals and exclusions): not specified
Reasons for missing data: not specified
Interventions Intervention: multiple behavioural interventions (n randomised not specified)
  • delivery: interventions offered either in e‐health format or in blended format or both; blended interventions: group intervention with weekly meetings with e‐health practice at home

  • providers: e‐health format: self‐guided; not specified for blended interventions and group intervention

  • duration of treatment period and timing: 8 weeks (duration of MBSR course)

  • description:

    • IG receives 1 of 9 active interventions, of which 4 are in e‐health format and 5 in blended format):

    • The interventions are:

      • mindfulness‐based stress reduction (e‐health and blended)

      • yoga (blended)

      • running (blended)

      • aikido (e‐health and blended)

      • music (e‐health)

      • stress management training (e‐health and blended)

    • evaluated in parallel and sequentially as dynamic intervention regimens

    • all active interventions encompass at least 3 components: relaxation, focused attention, and (self‐)awareness

    • Participants in intervention arm are able to select and rank order 4 (out of the 8) preferred interventions and are randomised to 1 of these 4 with equal probability

    • Non‐response to the intervention is followed by sequential randomised assignment to another intervention in the next period, with an increased chance of randomisation to higher‐ranked preferred interventions, which is repeated once more, for a total maximum of 3 sequential interventions.

    • Participants in the intervention arm of the RCT will follow a maximum of 3 intervention periods of 8 weeks each

  • compliance: not specified

  • integrity of delivery: not specified

  • economic information: not specified

  • theoretical basis: multimodal (see active interventions)


Control: active control (n randomised not specified)
  • delivery: study web‐portal; email with information

  • providers : probably self‐guided

  • duration of treatment period and timing: not specified

  • description:

    • psycho‐education about chronic stress and the prevention of burnout, which consists of explanation of chronic stress, how burnout develops, the role of self‐care, and stress management

  • compliance: not specified

  • integrity of delivery: not specified

  • economic information: not specified

  • theoretical basis: not specified

Outcomes Outcomes collected and reported:
Primary outcome
  • perceived stress ‐ PSS‐10


Secondary outcomes
  • mental well‐being ‐ Short WWEMWS

  • symptoms of burnout ‐ OBI ‐ Student version

  • overall quality of life and well‐being ‐ Visual Analogue Scales (VAS)

  • stress‐related symptoms (headaches, migraines, gastrointestinal complaints, neck pain, back pain, palpitations) ‐ VAS

  • trouble sleeping ‐ VAS

  • symptoms from a sports injury ‐ VAS

  • healthcare utilization and medication

  • alcohol consumption

  • smoking

  • drug use

  • physical activity

  • mental and physical stress‐related symptoms ‐ Four‐Dimensional Symptom Questionnaire

  • resilience ‐ BRS

  • current weighted average grade

  • accumulated European Credit points

  • BMI

  • adherence

  • preference for training programmes


Outcomes reported not specified
Time points measured and reported: 1) pre‐intervention; 2) post‐intervention (before and after each 8‐week intervention period); 3) 1‐year follow‐up; 4) 2‐year follow‐up;time points reported not specifiedAdverse events: not specified
Starting date Study start/end date: February 2019 ‐ September 2023
Contact information Principal investigator: Prof. Myriam Hunink
Address: Erasmus University Medical Center Rotterdam, Rotterdam, The Netherlands
Email: m.hunink@erasmusmc.nl
Telephone: +31107043489
Notes Contact with authors: no correspondence required
Funding source: Erasmus MC, Studie Voorschot Middelen
Declaration of interest: not specified in trial registration
Ethical approval needed/obtained for study: not specified in trial registration
Comments by study authors: website, destress.info
Miscellaneous outcomes by the review authors:trialregister.nl/trial/7623 (trial register number assigned 22 March 2019); according to trial registration, the recruitment status is 'recruiting'