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. 2012 Aug 15;2012(8):CD008465. doi: 10.1002/14651858.CD008465.pub2

Vadiraja 2009b.

Study characteristics
Methods Study design: RCT
Number randomized: 88; 44 to the exercise group and to 44 the control group
Study start and stop dates: participants were recruited over a 2‐year period from January 2004 to June 2006
Length of intervention: 6 weeks
Length of follow‐up: to end of the intervention
Participants Type cancer: breast cancer
Cancer stage, n (%):
  • exercise group: Stage I, 2 (4.5%); Stage II, 11 (25.0%); Stage III, 31 (70.5%)

  • control group: Stage I, 3 (6.8%); Stage II, 7 (15.9%); Stage III, 34 (77.3%)


Time since cancer diagnosis: not reported
Time in active treatment: prescribed adjuvant radiation therapy with a cumulative dose of 50.4 Gy with fractionations spread over 6 weeks
Inclusion criteria:
  • women with recently diagnosed operable breast cancer

  • 30 to 70 years old

  • Zubrod's performance status 0 to 2 (ambulatory > 50% of time)

  • had high‐school education

  • provided written consent to participate in the study


Eligibility criteria related to interest or ability, or both, to exercise:
  • none


Exclusion criteria:
  • had any concurrent medical condition that was likely to interfere with the treatment

  • had major psychiatric, neurologic illness, or autoimmune disorder

  • had any known metastases


Gender: female
Current age, mean (SD) years
  • exercise group: 46.7 (9.3) years

  • control group: 48.5 (10.2) years


Age at cancer diagnosis: not reported
Ethnicity/race: not reported
Education level: not reported
SES: 94.2% of participants were in "middle class" and remainder were in "upper middle class"
Employment status: not reported
Comorbidities: not reported
Past exercise history: 9% of population had previous exposure to yoga
On hormone therapy: not reported
Interventions 44 participants assigned to the exercise intervention, including:
  • a set of asanas (postures done with awareness)

  • breathing exercises

  • pranayama (voluntarily regulated nostril breathing)

  • meditation

  • yogic relaxation techniques with imagery (mind‐sound resonance technique and cyclic meditation)


Type exercise (aerobic/anaerobic): aerobic
Intensity of the experimental exercise intervention: not reported
Frequency: at last 3 sessions 1 hour per week  and asked to practice daily at home
Duration of individual sessions: 60 minutes
Duration of exercise program: 6 weeks
Total number of exercise sessions: at least 18 sessions
Format: individual
Facility: facility and home
Professionally led: professionally led by a trained yoga therapist
Adherence: adherence to intervention was: 29.7% attended 10 to 20 supervised sessions, 56.7% attended 20 to 25 supervised sessions, and 13.7% attended > 25 supervised sessions over a 6‐week period
44 participants assigned to control group, including:
  • brief supportive therapy with education as a component


Contamination of control group: not reported
Outcomes No primary outcome was identified. Outcomes included:
  • positive and negative affect, assessed using the PANAS

  • global HRQoL, assessed using the EORTC Quality of Life C30 and subscales

    • physical function

    • role function

    • emotional function

    • cognitive function

    • social function

    • fatigue

    • pain

    • insomnia

  • Psychological distress, assessed using the Rotterdam Symptom Checklist and subscales

    • psychological distress

    • physical distress

    • impairment in activities of daily living

  • depression, measured using the HADS

  • anxiety, measured using the HADS

  • perceived stress, measured using the Perceived Stress scale

  • physical outcomes included cortisol levels


Outcomes were measured at baseline and 6 weeks:
  • exercise group: n = 44 at baseline, n = 42 at 6 weeks

  • control group: n = 44 at baseline, n = 33 at 6 weeks


Subgroup analysis: none
Adverse events: not reported
Notes Country: India
Funding: Central Council for Research in Yoga and Naturopathy, Ministry of Health and Family Welfare, Government of India
Risk of bias
Bias Authors' judgement Support for judgement
Random sequence generation (selection bias) Low risk Allocation sequence was generated using computer‐generated computer numbers
Allocation concealment (selection bias) Low risk Randomization was performed using opaque sequentially numbered envelopes
Blinding of participants and personnel (performance bias)
All outcomes High risk Owing to the nature of the intervention, it was not possible to conceal allocation to the intervention from the participants
Blinding of outcome assessment (detection bias)
All outcomes High risk Allocation to the intervention was not concealed from the study personnel
Incomplete outcome data (attrition bias)
All outcomes Low risk Analyses were conducted on an ITT basis, which accounted for the substantial attrition from the trial, especially in the control arm
Selective reporting (reporting bias) Low risk There appears to be no selective reporting of outcomes
Other bias Low risk The trial appears to be free of other problems that could put it at a high risk of bias