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. Author manuscript; available in PMC: 2021 Feb 1.
Published in final edited form as: J Pain Symptom Manage. 2019 Sep 17;59(2):270–278. doi: 10.1016/j.jpainsymman.2019.09.005

Table 2.

Use of skills at post treatment.

Days used in the last week Mindfulness (audio- guided) Mindfulness (self-guided) Activity rest cycle Coping with thoughts Value-guided action planning
% (n) % (n) % (n) % (n) % (n)
0 17 (4) 17 (4) -- -- 4 (1)
1–2 26 (6) 17 (4) 13 (3) 21 (5) 39 (9)
3–4 26 (6) 26 (6) 30 (7) 30 (7) 48 (11)
5–6 9 (2) 9 (2) 17 (4) 30 (7) 17 (4)
7 4 (1) 13 (3) 22 (5) -- 4 (1)