Skip to main content
. 2020 Aug 3;19:79. doi: 10.1186/s12937-020-00597-x

Table 1.

AHEI-2010 scoring criteria and mean component and total scores among adult men and women.a

Component Criteria for minimum score(0) Criteria for maximum score(10) AHEI-2010 Women AHEI-2010 Men
Vegetables, servings/d 0 ≥5 0.66 ± 1.0 0.75 ± 1.2
Fruit, servings/d 0 ≥4 0.56 ± 1.4 0.50 ± 1.4
Whole grains, g/d 0.20 ± 1.1 0.17 ± 1.1
 Women 0 75
 Men 0 90
Sugar-sweetened beverages, servings/d ≥1 0 2.9 ± 4.1 2.4 ± 3.9
Nuts and legumes, servings/d 0 ≥1 1.9 ± 3.6 2.0 ± 3.8
Red/processed meat, servings/d ≥1 0 1.7 ± 2.9 1.3 ± 2.6
Fish, serving/d 0 ≥0.2857 6.0 ± 4.5 6.3 ± 4.5
Alcohol, drinks/d 0.04 ± 0.6 0.11 ± 0.9
Women ≥2.5 0.5–1.5
Men ≥3.5 0.5–2.0
PUFA, % of energy ≤2 ≥10 0.72 ± 0.8 0.46 ± 0.6
Sodium, mg/d Highest decile lowest decile 5.1 ± 3.1 4.9 ± 3.2
Total 0 100 19.7 ± 7.9 18.9 ± 8.1

a Adapted AHEI-2010; Abbreviations: AHEI: alternative healthy eating index; PUFA: polyunsaturated fatty acids