Table 4.
Nutrients | AHEI-2010 | MSB | RF | FVS | ||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
T1 | T2 | T3 | T1 | T2 | T3 | T1 | T2 | T3 | T1 | T2 | T3 | |
Macronutrients | ||||||||||||
Energy intake (kcal) | 1763.1 ± 6.5 | 1652.9 ± 6.1 | 1682.3 ± 5.7 | 1608.7 ± 5.9 | 1578.2 ± 5.6 | 1911.5 ± 6.0 | 1365.2 ± 4.6 | 1659.5 ± 4.5 | 2073.6 ± 5.9 | 1639.8 ± 6.1 | 1642.7 ± 5.9 | 1815.8 ± 6.2 |
Total fat (g/d) | 30.4 ± 0.2 | 25.7 ± 0.1 | 26.6 ± 0.1 | 20.6 ± 0.1 | 25.2 ± 0.1 | 36.9 ± 0.2 | 23.3 ± 0.1 | 26.8 ± 0.1 | 32.6 ± 0.2 | 26.4 ± 0.2 | 26.1 ± 0.1 | 30.2 ± 0.2 |
Saturated fat (g) | 13.1 ± 0.1 | 11.6 ± 0.1 | 12.4 ± 0.1 | 9.6 ± 0.04 | 11.7 ± 0.1 | 15.8 ± 0.1 | 10.3 ± 0.1 | 12.0 ± 0.1 | 14.7 ± 0.1 | 12.0 ± 0.1 | 11.8 ± 0.1 | 13.2 ± 0.1 |
Monounsaturated fatty acids (g) | 9.8 ± 0.1 | 8.5 ± 0.05 | 9.1 ± 0.04 | 7.0 ± 0.04 | 8.4 ± 0.04 | 11.9 ± 0.1 | 8.1 ± 0.05 | 9.0 ± 0.05 | 10.2 ± 0.1 | 8.8 ± 0.05 | 8.8 ± 0.04 | 9.8 ± 0.1 |
Polyunsaturated fatty acids (g) | 4.6 ± 0.02 | 4.1 ± 0.02 | 4.2 ± 0.02 | 3.4 ± 0.02 | 4.0 ± 0.02 | 5.5 ± 0.02 | 3.9 ± 0.02 | 4.2 ± 0.02 | 4.8 ± 0.02 | 4.1 ± 0.02 | 4.1 ± 0.02 | 4.7 ± 0.02 |
Protein (g/d) | 57.0 ± 0.2 | 54.8 ± 0.2 | 55.7 ± 0.2 | 52.4 ± 0.2 | 52.1 ± 0.2 | 63.0 ± 0.2 | 45.4 ± 0.2 | 54.6 ± 0.1 | 67.9 ± 0.2 | 55.7 ± 0.2 | 54.0 ± 0.2 | 57.8 ± 0.2 |
Carbohydrate (g/d) | 307.3 ± 1.2 | 296.3 ± 1.2 | 301.1 ± 1.1 | 301.3 ± 1.2 | 283.7 ± 1.1 | 319.7 ± 1.1 | 240.2 ± 0.8 | 295.3 ± 0.8 | 369.1 ± 1.2 | 288.4 ± 1.1 | 294.1 ± 1.1 | 322.3 ± 1.2 |
Total sugars (g/d) | 25.1 ± 0.1 | 23.2 ± 0.1 | 25.3 ± 0.1 | 23.1 ± 0.1 | 22.3 ± 0.1 | 28.2 ± 0.1 | 23.5 ± 0.1 | 24.5 ± 0.1 | 25.6 ± 0.1 | 19.5 ± 0.1 | 23.3 ± 0.1 | 30.8 ± 0.1 |
Dietary fibre (g/d) | 8.4 ± 0.02 | 8.4 ± 0.03 | 8.9 ± 0.03 | 9.2 ± 0.04 | 8.0 ± 0.03 | 8.6 ± 0.03 | 8.1 ± 0.03 | 8.3 ± 0.03 | 9.3 ± 0.03 | 7.4 ± 0.02 | 8.4 ± 0.03 | 9.9 ± 0.04 |
As percentage of total energy | ||||||||||||
Total Fat (%) | 13.1 ± 0.01 | 13.3 ± 0.01 | 13.3 ± 0.01 | 13.1 ± 0.02 | 13.2 ± 0.01 | 13.3 ± 0.01 | 13.1 ± 0.01 | 13.2 ± 0.01 | 13.4 ± 0.01 | 13.5 ± 0.01 | 13.2 ± 0.01 | 13.0 ± 0.01 |
Protein (%) | 71.4 ± 0.1 | 72.6 ± 0.1 | 72.3 ± 0.1 | 75.1 ± 0.1 | 72.5 ± 0.1 | 68.8 ± 0.1 | 72.5 ± 0.1 | 72.3 ± 0.1 | 71.6 ± 0.1 | 71.8 ± 0.1 | 72.6 ± 0.1 | 72.0 ± 0.1 |
Carbohydrates (%) | 307.0 ± 1.1 | 299.6 ± 1.1 | 304.2 ± 1.0 | 308.8 ± 1.1 | 284.2 ± 1.0 | 317.8 ± 1.1 | 269.7 ± 1.0 | 297.0 ± 0.9 | 344.2 ± 1.1 | 281.3 ± 1.1 | 292.1 ± 1.0 | 337.5 ± 1.1 |
Antioxidants | ||||||||||||
Vitamin C | 20.9 ± 0.1 | 20.7 ± 0.1 | 22.1 ± 0.1 | 22.0 ± 0.1 | 20.0 ± 0.1 | 21.6 ± 0.1 | 21.3 ± 0.1 | 21.2 ± 0.1 | 21.1 ± 0.1 | 18.2 ± 0.1 | 20.8 ± 0.1 | 24.6 ± 0.1 |
Vitamin E | 2.4 ± 0.01 | 2.2 ± 0.01 | 2.3 ± 0.01 | 2.1 ± 0.01 | 2.2 ± 0.01 | 2.6 ± 0.01 | 2.0 ± 0.01 | 2.2 ± 0.01 | 2.7 ± 0.01 | 2.1 ± 0.01 | 2.2 ± 0.01 | 2.5 ± 0.01 |
B-vitamins | ||||||||||||
Thiamine (mg/d) | 0.8 ± 0.01 | 0.7 ± 0.01 | 0.7 ± 0.01 | 0.7 ± 0.01 | 0.7 ± 0.01 | 0.8 ± 0.01 | 0.6 ± 0.01 | 0.7 ± 0.01 | 0.8 ± 0.01 | 0.7 ± 0.01 | 0.7 ± 0.01 | 0.8 ± 0.01 |
Riboflavin (mg/d) | 0.7 ± 0.01 | 0.6 ± 0.01 | 0.7 ± 0.01 | 0.6 ± 0.01 | 0.6 ± 0.01 | 0.8 ± 0.01 | 0.6 ± 0.01 | 0.6 ± 0.01 | 0.7 ± 0.01 | 0.6 ± 0.01 | 0.6 ± 0.01 | 0.7 ± 0.01 |
Niacin (mg/d) | 18.2 ± 0.1 | 18.1 ± 0.1 | 18.7 ± 0.1 | 17.4 ± 0.1 | 17.3 ± 0.1 | 20.2 ± 0.1 | 14.6 ± 0.1 | 18.1 ± 0.04 | 22.3 ± 0.1 | 18.4 ± 0.1 | 17.7 ± 0.1 | 18.8 ± 0.1 |
Vitamin B6 (mg) | 1.5 ± 0.01 | 1.5 ± 0.01 | 1.5 ± 0.01 | 1.4 ± 0.01 | 1.4 ± 0.01 | 1.7 ± 0.01 | 1.2 ± 0.01 | 1.4 ± 0.01 | 1.8 ± 0.01 | 1.4 ± 0.01 | 1.4 ± 0.01 | 1.6 ± 0.01 |
Folate (DFE μg) | 14.9 ± 0.1 | 13.5 ± 0.1 | 13.8 ± 0.1 | 11.3 ± 0.04 | 13.8 ± 0.05 | 17.1 ± 0.1 | 13.9 ± 0.1 | 14.0 ± 0.1 | 14.4 ± 0.1 | 13.9 ± 0.1 | 13.7 ± 0.1 | 14.6 ± 0.1 |
Vitamin B12 (mg) | 3.5 ± 0.01 | 3.6 ± 0.01 | 3.7 ± 0.01 | 3.5 ± 0.01 | 3.5 ± 0.01 | 3.7 ± 0.01 | 3.2 ± 0.01 | 3.6 ± 0.01 | 4.0 ± 0.01 | 3.7 ± 0.01 | 3.5 ± 0.01 | 3.5 ± 0.01 |
Bone-related nutrients | ||||||||||||
Calcium (mg/d) | 832.5 ± 3.2 | 815.4 ± 3.0 | 834.6 ± 2.8 | 805.7 ± 3.1 | 775.9 ± 2.8 | 900.8 ± 3.0 | 648.7 ± 2.1 | 809.2 ± 2.0 | 1024.6 ± 2.8 | 813.5 ± 3.0 | 799.6 ± 2.9 | 869.3 ± 3.1 |
Phosphorus (mg/d) | 169.7 ± 0.6 | 168.3 ± 0.6 | 175.2 ± 0.6 | 177 ± 0.6 | 159.4 ± 0.5 | 176.7 ± 0.5 | 147.2 ± 0.5 | 167.1 ± 0.5 | 198.9 ± 0.5 | 157.8 ± 0.5 | 166.5 ± 0.5 | 188.9 ± 0.6 |
Magnesium (mg) | 8.4 ± 0.03 | 7.8 ± 0.03 | 8.0 ± 0.03 | 7.5 ± 0.03 | 7.5 ± 0.03 | 9.3 ± 0.03 | 6.9 ± 0.02 | 8.0 ± 0.02 | 9.4 ± 0.03 | 7.6 ± 0.03 | 7.8 ± 0.02 | 8.9 ± 0.03 |
Vitamin D (mg) | 2.8 ± 0.01 | 2.9 ± 0.01 | 3.0 ± 0.01 | 2.8 ± 0.01 | 2.9 ± 0.01 | 3.1 ± 0.01 | 2.6 ± 0.01 | 2.9 ± 0.01 | 3.3 ± 0.01 | 3.0 ± 0.01 | 2.9 ± 0.01 | 2.9 ± 0.01 |
Other micronutrients | ||||||||||||
Vitamin A (μg RE/d) | 433.2 ± 1.5 | 424.6 ± 1.4 | 433.9 ± 1.4 | 430.3 ± 1.5 | 410.3 ± 1.4 | 451.1 ± 1.4 | 411.7 ± 1.5 | 424.4 ± 1.4 | 455.6 ± 1.3 | 404.4 ± 1.4 | 427.2 ± 1.4 | 460.1 ± 1.5 |
Iron (mg/d) | 181.8 ± 0.9 | 172.4 ± 0.9 | 182.8 ± 0.9 | 180.8 ± 1.0 | 166.8 ± 0.8 | 189.4 ± 0.8 | 189.2 ± 1.1 | 167.1 ± 0.7 | 180.7 ± 0.7 | 149.8 ± 0.8 | 181.3 ± 0.9 | 205.9 ± 0.9 |
Zinc (mg) | 5.9 ± 0.03 | 5.4 ± 0.02 | 5.5 ± 0.02 | 5.0 ± 0.02 | 5.2 ± 0.02 | 6.7 ± 0.02 | 4.7 ± 0.02 | 5.5 ± 0.02 | 6.6 ± 0.02 | 5.5 ± 0.02 | 5.4 ± 0.02 | 5.9 ± 0.02 |
Sodium (mg/d) | 854.4 ± 2.9 | 706.1 ± 2.8 | 691.3 ± 2.4 | 656.3 ± 2.8 | 729.8 ± 2.5 | 865.6 ± 2.7 | 704.2 ± 2.8 | 741.7 ± 2.7 | 805.7 ± 2.9 | 723.9 ± 2.7 | 740.1 ± 2.8 | 787.6 ± 3.0 |
Potassium (mg) | 1198.2 ± 3.8 | 1186.4 ± 3.7 | 1262.2 ± 3.7 | 1217.8 ± 3.9 | 1126.5 ± 3.4 | 1302.5 ± 3.6 | 1082.1 ± 3.5 | 1190.8 ± 3.2 | 1373.8 ± 3.6 | 1117.9 ± 3.3 | 1167.0 ± 3.3 | 1361.9 ± 3.9 |
Selenium (mg) | 99.0 ± 0.4 | 93.1 ± 0.3 | 93.9 ± 0.3 | 87.9 ± 0.3 | 90.0 ± 0.3 | 108.2 ± 0.3 | 78.7 ± 0.3 | 93.8 ± 0.3 | 113.6 ± 0.3 | 95.1 ± 0.3 | 92.9 ± 0.3 | 98.0 ± 0.3 |
Values shown are mean ± SE of usual nutrient intakes. MSB Meat and sweetened beverages pattern, RF Rice and fish pattern, FVS Fruit, vegetables and snack pattern