Table 2.

Individualized patient education.

The primary contributors to your low back pain symptoms are repeated movements and prolonged positions of bending, twisting, and side bending

• You repeat movements and positions of bending, twisting, and side bending across the day during all daily activities

• The repetition irritates your low back tissues, resulting in low back pain symptoms

• Your symptoms persist or recur because you move in the same direction all day and constantly irritate your low back tissues

• Your intervention focuses on modifying or changing how you perform daily activities so that you do not flex, rotate, or side bend your low back repeatedly across the day