TABLE 1.
Study 1 | Study 2 | |||||
---|---|---|---|---|---|---|
Nutrient, % of energy | AAD | Step 1 | Low-Sat | AAD | Step 1 | MUFA |
Total fat | 37 | 30 | 26 | 37 | 30 | 37 |
SFA | 16 | 9 | 5 | 16 | 8 | 8 |
MUFA | 14 | 14 | 14 | 14 | 15 | 22 |
PUFA | 7 | 7 | 7 | 7 | 7 | 7 |
Protein | 16 | 16 | 16 | 16 | 16 | 16 |
Carbohydrate | 47 | 54 | 58 | 47 | 54 | 47 |
Sugar | 18 | 21 | 23 | 19 | 19 | 18 |
Cholesterol (mg/d) | 300 | 300 | 300 | 300 | 300 | 300 |
Fiber (g/1000 kcal) | 9 | 10 | 11 | 8 | 15 | 8 |
1AAD, average American diet; Low-Sat, low-SFA diet.