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Energy intake from evening snack consumption of high-sugar (dessert) foods (A) and daily snack consumption of vegetables (B) following the NO SNACK, BARS, and HUMMUS snack patterns in healthy adults. Values are means ± SEM, n = 39. Different letters denote significance, post hoc pairwise comparisons, P < 0.05. BARS, granola bars; HUMMUS, hummus and pretzels snack; NO SNACK, no afternoon snack.
