| OCX | Oceanix |
| MDA | Malonaldehyde |
| TE | Trolox equivalency |
| CK | Creatine kinase |
| MYOB | Myoglobin |
| IMTP | Isometric mid-thigh pull |
| CMJ | Countermovement jump |
| SJ | Squat jump |
| E | Exercise |
| E + Oc1 | Exercise + Oceanix 1 (2.55 mg/kg/day) |
| E + Oc2 | Exercise + Oceanix 2 (5.1 mg/kg/day) |
| SOD | Superoxide dismutase |
| CAT | Catalase |
| GSH-Px | Glutathione peroxidase |
| PLA | Placebo |
| sCT | Salivary cortisol |
| BMI | Body mass index |
| RPE | Rating of perceived exertion |
| PRS | Perceived recovery status |
| ANOVA | Analysis of variance |
| ROS | Reactive oxygen species |
| EDTA | Ethylenediaminetetraacetic acid |
| m | Meters |
| cm | Centimeters |
| e | Each leg |
| DB | Dumbbell |
| KB | Kettlebell |
| W | Prone shoulder internal/external rotation |
| T | Prone horizontal shoulder abduction |
| Y | Prone shoulder extension |