Table 2.
Standardized Nutrition.
| Whey Hydrolysate | Whey Isolate | Rice/Pea | Placebo | Total | |
|---|---|---|---|---|---|
| Calories, kcal | 2405 ± 113 | 2439 ± 136 | 2293 ± 102 | 2240 ± 135 | 2351 ± 60 |
| CHO, g | 331 ± 16 | 335 ± 19 | 315 ± 14 | 308 ± 19 | 323 ± 8 |
| CHO, g/kg | 3.86 ± 0.14 | 4.02 ± 0.21 | 4.03 ± 0.22 | 3.96 ± 0.21 | 3.96 ± 0.09 |
| Fat, g | 80 ± 4 | 81 ± 5 | 76 ± 3 | 75 ± 5 | 78 ± 2 |
| Fat, g/kg | 0.94 ± 0.03 | 0.97 ± 0.05 | 0.98 ± 0.05 | 0.96 ± 0.05 | 0.96 ± 0.02 |
| PRO, g | 90 ± 4 | 91 ± 5 | 86 ± 4 | 84 ± 5 | 88 ± 2 |
| PRO, g/kg | 1.05 ± 0.04 | 1.10 ± 0.06 | 1.10 ± 0.06 | 1.08 ± 0.06 | 1.08 ± 0.02 |
| Plant PRO, % | 26.1 ± 2.0 | 28.1 ± 4.9 | 65.0 ± 2.6 ** | 31.6 ± 2.0 | 36.7 ± 3.4 |
| Animal, PRO, % | 74.0 ± 2.0 | 71.9 ± 4.9 | 35.1 ± 2.6 ** | 68.4 ± 2.0 | 63.3 ± 3.4 |
Data are presented as mean ± SE; % = percent of protein by source; Macronutrients were set to 15% PRO, 55% CHO, 30% fat total daily calories; ** One-way ANOVA indicates significantly different from all other groups (p ≤ 0.001).