Table 1.

Intervention components by type of intervention.

	Intervention Type
COMPONENTS	Full	Partial	Null
FITNESS BAND
Objective measurement (steps, heart rate, sleep quality)	X	X	X
MOBILE APP
Feedback from physical activity telemonitoring (steps, heart rate, distance, sleep quality)	X	X	X
Short messages (facts about a healthy lifestyle)	X	X
Articles about a healthy lifestyle	X
Gamification (challenges related to physical activity, nutrition, personal and social competences—individual and group, to be performed alone or in cooperation with family and friends)	X
OTHER
Workshops at school run by the project coordinator (health education)	X
Promotion of the intervention theme (physical activity, eating behavior, risk behaviors, personal and social competences) at school and in the local environment—involvement of young people (e.g., preparation by girls of a poster promoting the program and the theme of intervention)	X	X	X
Promotional campaign via Facebook (closed group, competition)	X	X	X