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. 2020 Jul 9;12(7):2034. doi: 10.3390/nu12072034

Table 3.

Percent energy and nutrient contribution of red and processed meat and plant-based meat alternatives to the daily nutrient intake of the red and processed meat consumers and the plant-based alternatives consumers.

Nutrients Red and Processed Meat Consumers (n = 14,174,591) Plant-Based Meat Alternatives Consumers (n = 4,926,277)
Total Daily Intake % Contribution from Red and Processed Meat 95% CI Total Daily Intake % Contribution from Plant-Based Meat Alternatives 95% CI
Energy (kcal) 1927.2 ± 18.4 12.0 ± 0.2 (11.5, 12.4) 1776.2 ± 27.2 12.7 ± 0.6 (11.5, 13.8)
Macronutrients
Protein (g) 80.9 ± 0.8 29.0 ± 0.4 4 (28.1, 29.8) 71.7 ± 1.7 14.9 ± 0.6 (13.8, 16.0)
Total Fat (g) 70.0 ± 0.9 18.6 ± 0.3 (18.0, 19.3) 67.6 ± 1.3 21.4 ± 0.9 3 (19.6, 23.1)
SFA (g) 24.5 ± 0.3 21.2 ± 0.4 (20.4, 22.0) 20.1 ± 0.4 13.0 ± 0.6 (11.8, 14.2)
MUFA (g) 25.8 ± 0.3 22.4 ± 0.4 5 (21.7, 23.1) 25.0 ± 0.6 24.8 ± 1.0 2 (23.0, 26.7)
PUFA (g) 13.4 ± 0.2 9.9 ± 0.2 (9.4, 10.3) 16.5 ± 0.5 27.0 ± 1.1 1 (24.9, 29.1)
Cholesterol (mg) 284.8 ± 5.3 32.6 ± 0.5 3 (31.6, 33.6) 205.1 ± 8.1 0.37 ± 0.09 (0.19, 0.54)
Carbohydrates (g) 232.9 ± 2.3 0.86 ± 0.03 (0.79, 0.92) 221.4 ± 3.9 7.2 ± 0.4 (6.4, 8.0)
Total Sugar (g) 93.9 ± 1.3 0.48 ± 0.02 (0.43, 0.52) 87.2 ± 1.8 4.40 ± 0.29 (3.82, 4.97)
Dietary Fibre (g) 14.7 ± 0.2 0.07 ± 0.02 (0.04, 0.11) 21.5 ± 0.4 20.1 ± 0.9 5 (18.4, 21.8)
Micronutrients: Vitamins
Vitamin B12 (mcg) 4.6 ± 0.1 38.0 ± 0.6 1 (36.8, 39.2) 2.9 ± 0.1 1.6 ± 0.3 (1.1, 2.1)
Vitamin D (mcg) 4.8 ± 0.1 9.7 ± 0.4 (9.0, 10.4) 4.7 ± 0.2 0.0 ± 0.0 (0.0, 0.0)
DFE (mcg) 447.6 ± 5.6 1.76 ± 0.06 (1.64, 1.88) 445.0 ± 9.6 14.8 ± 0.9 (13.0, 16.6)
Vitamin C (mg) 98.4 ± 2.4 1.06 ± 0.11 (0.85, 1.27) 107.7 ± 3.8 2.62 ± 0.66 (1.32, 3.93)
Vitamin A (mcg) 619.7 ± 14.5 1.02 ± 0.10 (0.84, 1.21) 665.2 ± 22.5 0.68 ± 0.14 (0.41, 0.95)
Micronutrients: Minerals
Zinc (mg) 11.2 ± 0.1 33.1 ± 0.5 2 (32.1, 34.1) 8.9 ± 0.2 17.7 ± 0.7 (16.2, 19.1)
Iron (mg) 12.6 ± 0.1 15.0 ± 0.3 (14.4, 15.5) 12.2 ± 0.2 16.2 ± 0.7 (14.8, 17.7)
Sodium (mg) 2952.3 ± 34.5 13.3 ± 0.3 (12.7, 13.9) 2252.0 ± 46.6 6.8 ± 0.6 (5.5, 8.0)
Potassium (mg) 2601.7 ± 25.8 13.2 ± 0.2 (12.7, 13.6) 2727.7 ± 49.7 12.0 ± 0.7 (10.7, 13.3)
Magnesium (mg) 271.7 ± 2.6 8.5 ± 0.2 (8.2, 8.9) 351.5 ± 6.9 20.3 ± 0.8 4 (18.8, 21.8)
Calcium (mg) 830.8 ± 12.0 2.69 ± 0.07 (2.55, 2.83) 832.2 ± 17.7 8.4 ± 0.5 (7.5, 9.4)

Values are presented as mean ± SE. #The numbers (1 to 5) represent the top five nutrients provided by red and processed meat and plant-based meat alternatives. SFA: saturated fatty acids; MUFA: monounsaturated fatty acids; PUFA: polyunsaturated fatty acids. DFE: dietary folate equivalents.