Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.
What would help you gain more interest in mindfulness? (n = 176).
| Knowing what mindfulness is | 55% |
| Knowing how it could help me | 58% |
| Trying it out | 32% |
| Seeing research that supports how it could help me | 31% |
| No interest, just don’t care | 6% |
| Combining mindfulness with a pleasurable activity like hiking or sailing | 43% |
| Free text comments: “Looking for groups on self-help,” “Combining mindfulness with rock climbing and equine therapy,” “Combining mindfulness with weight control class.” |
11% |
