Figure - PMC

Skip to main content

An official website of the United States government

Here's how you know

Here's how you know

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you've safely connected to the .gov website. Share sensitive information only on official, secure websites.

View full-text article in PMC

. 2020 Jul 23;22(7):e17032. doi: 10.2196/17032

Search in PMC
Search in PubMed
View in NLM Catalog
Add to search

©Yu-Pin Chen, Chung-Ying Lin, Ming-Jr Tsai, Tai-Yuan Chuang, Oscar Kuang-Sheng Lee. Originally published in the Journal of Medical Internet Research (http://www.jmir.org), 23.07.2020.

This is an open-access article distributed under the terms of the Creative Commons Attribution License (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work, first published in the Journal of Medical Internet Research, is properly cited. The complete bibliographic information, a link to the original publication on http://www.jmir.org/, as well as this copyright and license information must be included.

PMC Copyright notice

Sets of home-based shoulder exercises displayed on the mobile app and demonstrated by participants: (A, H) forward wall walking stretch; (B, I) lateral wall walking stretch; (C, J) cane stretch for shoulder flexion; (D, K) cane stretch for shoulder abduction; (E, L) cane stretch for shoulder external rotation; (F, M) cane stretch for shoulder internal rotation; (G, N) cane stretch for shoulder extension.