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. 2020 Jul 23;22(7):e14958. doi: 10.2196/14958

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©Joanneke Weerdmeester, Marieke MJW van Rooij, Rutger CME Engels, Isabela Granic. Originally published in the Journal of Medical Internet Research (http://www.jmir.org), 23.07.2020.

This is an open-access article distributed under the terms of the Creative Commons Attribution License (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work, first published in the Journal of Medical Internet Research, is properly cited. The complete bibliographic information, a link to the original publication on http://www.jmir.org/, as well as this copyright and license information must be included.

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Model of developmental change showing repeated practice leading to changes in mindset, stress reactivity and recovery, and a trait proclivity to feel anxiety.