Table 2.
Overview of the intervention.
| Week | Module | Actions |
| 1 | Module goal setting | Face-to-face intake with the therapist and setting goals for the online intervention |
| 2 | Module healthy food and exercise | Reading information, keeping a diary on goal progress, reading the information provided online by the therapist, completing assignments provided by the therapist |
| 3 | Module relaxation | Reading information, keeping a diary on goal progress, reading the information provided online by the therapist, completing assignments provided by the therapist |
| 4 | Module sleep | Reading information, keeping a diary on goal progress, reading the information provided online by the therapist, completing assignments provided by the therapist |
| 5 | Module cognition and world view | Reading information, keeping a diary on goal progress, reading the information provided online by the therapist, completing assignments provided by the therapist |
| 6 | Module long-term goals | Reading information, keeping a diary on goal progress, reading the information provided online by the therapist, completing assignments provided by the therapist |