Table 1.
Participant | Pain location | TENS location | Therapeutic exercise/HEP | Manual therapy | Pain coping strategies |
---|---|---|---|---|---|
1 | Thoracic spine, low back | Mid back and low back | Upper back and bilateral upper trapezius stretch; calf stretches; lower trunk rotation | Soft tissue mobilization to bilateral quadratus lumborum | Patient education on performing HEP and using TENS unit before taking morning opioid dose. |
2 | Low back, bilateral shoulders, cervical spine | Shoulders and low back | Upper trapezius, levator scapulae, and standing stretches; lower trunk rotations; walking program | Soft tissue mobilization to upper trapezius, levator scapula, rhomboids, piriformis, quadratus lumborum, paraspinals | Patient education on performing HEP and using TENS before taking opioids. Also educated on using walking as pain distraction. |
3 | Low back, L knee, B calves | Patient used patch on lower extremity instead of back due to postsurgical hardware precautions | hamstring stretches; lower trunk rotation; walking 15 to 20 min 3–4 × /week, calf stretches | hamstring, calf and quadriceps stretches; soft tissue mobilization to gastrocnemius, fibularis longus | Patient education on not switching fentanyl patch automatically at 3 days and delaying putting new patch on after removing old one. |
4 | Bilateral knees, low back pain | Low back | Hamstring curls, LAQ, tree huggers, hamstring stretch, prone press-ups, proper bed mobility technique, and squat biomechanics | Soft tissue mobilizations to bilateral QL and erector spinae | Patient education on first using TENS unit and performing HEP before taking opioids. |
HEP, Home Exercise Program; TENS, Transcutaneous Electrical Nerve Stimulation.