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. 2020 Jul 31;36(8):670–675. doi: 10.1089/aid.2020.0028

Table 1.

Physical Therapy Intervention By Participant

Participant Pain location TENS location Therapeutic exercise/HEP Manual therapy Pain coping strategies
1 Thoracic spine, low back Mid back and low back Upper back and bilateral upper trapezius stretch; calf stretches; lower trunk rotation Soft tissue mobilization to bilateral quadratus lumborum Patient education on performing HEP and using TENS unit before taking morning opioid dose.
2 Low back, bilateral shoulders, cervical spine Shoulders and low back Upper trapezius, levator scapulae, and standing stretches; lower trunk rotations; walking program Soft tissue mobilization to upper trapezius, levator scapula, rhomboids, piriformis, quadratus lumborum, paraspinals Patient education on performing HEP and using TENS before taking opioids. Also educated on using walking as pain distraction.
3 Low back, L knee, B calves Patient used patch on lower extremity instead of back due to postsurgical hardware precautions hamstring stretches; lower trunk rotation; walking 15 to 20 min 3–4 × /week, calf stretches hamstring, calf and quadriceps stretches; soft tissue mobilization to gastrocnemius, fibularis longus Patient education on not switching fentanyl patch automatically at 3 days and delaying putting new patch on after removing old one.
4 Bilateral knees, low back pain Low back Hamstring curls, LAQ, tree huggers, hamstring stretch, prone press-ups, proper bed mobility technique, and squat biomechanics Soft tissue mobilizations to bilateral QL and erector spinae Patient education on first using TENS unit and performing HEP before taking opioids.

HEP, Home Exercise Program; TENS, Transcutaneous Electrical Nerve Stimulation.