Table 4.

Results of the 2x2-ANOVAs (inter- and intra-individual effects).

	Inter-individual effects	Intra-individual effects
	Group F(1,28); p	Time F(1); p	ηp2	Group x Time F(1,28); p	ηp2
Trunk Flex	not applicable (see text)
Trunk Ext	1.44; 0.24	5.8; 0.02 *	0.17	1.13; 0.29	(0.04)
Knee Flex	0.09; 0.77	8.3; 0.006 *	0.23	10.83; 0.002 *	0.28
Knee Ext	0.22; 0.64	11.08; 0.002 *	0.28	7.46; 0.008 *	0.21
Hip Add	0.01; 0.91	28.20; <0.001 *	0.51	16.37; 0.0002 *	0.38
Hip Abd	0.12; 0.73	2.49; 0.12	(0.08)	1.36; 0.25	(0.05)

Reported are F- and p-values

* mark significant results at p < 0.05, η_p²= effect size partial Eta square.