Table 4.
Scoring pattern (g/100 g protein requirement) | |||||||||
---|---|---|---|---|---|---|---|---|---|
Age (years) | His | Ile | Leu | Lys | SAA | AAA | Thr | Trp | Val |
0.5 | 2 | 3.2 | 6.6 | 5.7 | 2.8 | 5.2 | 3.1 | 0.85 | 4.3 |
1–2 | 1.8 | 3.1 | 6.3 | 5.2 | 2.6 | 4.6 | 2.7 | 0.74 | 4.2 |
3–10 | 1.6 | 3.1 | 6.1 | 4.8 | 2.4 | 4.1 | 2.5 | 0.66 | 4 |
11–14 | 1.6 | 3 | 6 | 4.8 | 2.3 | 4.1 | 2.5 | 0.65 | 4 |
15–18 | 1.6 | 3 | 6 | 4.7 | 2.3 | 4 | 2.4 | 0.63 | 4 |
>18 | 1.5 | 3 | 5.9 | 4.5 | 2.2 | 3.8 | 2.3 | 0.6 | 3.9 |
Amino acids are abbreviated with standard three letter codes. The sulfur amino acids (SAA) include methionine and cysteine and the aromatic amino acids (AAA) include phenylalanine and tyrosine. This table is adapted from the World Health Organization/Food and Agriculture Organization/United Nations University suggested indispensable amino acid requirements for all age groups (present estimates; 2007).