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. 2020 Jul 1;108(3):353–363. doi: 10.5195/jmla.2020.938

Table 3.

Gibbs Reflective Cycle Model

Description Describe your experience.
Feelings
  • How did you feel during and prior to the experience?

  • How did you react?

  • Describe your feelings after the experience.

Evaluation
  • What worked and didn't work during the experience?

  • What was the outcome of the experience?

Analysis
  • Things that went well:

  • Why do you think it went well?

  • How can you improve for the future?

  • Things that didn't go well:

  • Why do you think it didn't go well?

  • What could have been done to avoid this?

  • Think about your contribution to the experience as well as others who were present. Explain if other's reactions were similar or different from yours.

Conclusion
  • What could you have done differently?

  • What did you learn from this experience, either positive or negative?

  • How did the experience impact your current knowledge?

Action plan
  • What do you need to do to have a better experience in the future?

  • Even if the experience was positive, what can you improve on?

  • What steps do you need to take to improve for the future?

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