Table 4.
correlations between training variables, mood state and emotional intelligence by gender.
| POMS | WLEIS | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RPE | Tdays | Thours | Shours | Squality | T-A | D-D | A-H | V-A | F-I | F | SEA | OEA | UOE | ROE | |
| RPE | .49*** | .13 | .05 | .41*** | -.11 | -.13 | -.16* | .13 | -.04 | .03 | .30** | .04 | .11 | -.03 | |
| Tdays | .46** | .40*** | -.06 | .35*** | -.12 | -.13 | -.11 | .15* | -.04 | .07 | .10 | -.06 | .18* | -.02 | |
| Thours | .11 | .42* | -.06 | .15* | .10 | -.05 | .04 | .10 | -.04 | .10 | .07 | -.04 | .18* | -.06 | |
| Shours | .16 | -.05 | .04 | .39*** | -.07 | .03 | -.04 | .17* | -.06 | .01 | -.01 | -.14* | .02 | -.06 | |
| Squality | .53** | .35* | .26 | .37* | -.28*** | -.31*** | -.36*** | .37*** | -.32*** | .18* | .19** | -.05 | .12 | .18* | |
| T-A | .04 | -.08 | .22 | .24 | -.05 | .52*** | .64*** | -.08 | .44*** | -.12 | -.33*** | -.06 | -.14* | -.46*** | |
| D-D | .26 | -.07 | .04 | .49** | .06 | .26 | .63*** | -.42*** | .55*** | -.29*** | -.40*** | -.06 | -.25** | -.34*** | |
| A-H | .15 | -.12 | .21 | .55** | .05 | .50** | .58** | -.42*** | .59*** | -.41*** | -.37*** | -.11 | -.20** | -.48*** | |
| V-A | -.13 | .19 | .19 | -.28 | -.07 | .17 | -.46* | -.35* | -.45*** | .61*** | .33*** | .13 | .30*** | .23*** | |
| F-I | .48** | .10 | .27 | .50** | .27 | .51** | .73*** | .56** | -.21 | -.24** | -.30*** | -.13 | -.32*** | -.38*** | |
| F | .12 | .24 | -.06 | -.47** | -.22 | -.03 | -.42* | -.30 | .48** | -.19 | .34*** | .30*** | .36*** | .37*** | |
| SEA | .25 | .46** | .28 | -.13 | -.05 | -.42* | -.03 | -.03 | -.18 | .05 | .23 | .25** | .49*** | .48*** | |
| OEA | .49** | .65*** | .12 | .25 | .33 | .23 | .13 | .00 | .33 | .25 | .05 | .08 | .24** | .15* | |
| UOE | .27 | .54** | .09 | .03 | .22 | -.26 | -.12 | -.19 | .22 | .13 | .07 | .56** | .53** | .34*** | |
| ROE | .54** | .01 | -.04 | -.06 | .28 | -.45* | -.12 | -.24 | -.08 | -0.01 | .24 | .20 | -.03 | .11 | |
Notes: Men's results are showed in the upper right corner; Women's results are showed in the lower left corner; Abbreviations: RPE = rate perceived exertion; Tdays = training days per week; Thours = Training hours per week; Shours = sleep hours per day;Squality = sleep quality; T-A = Tension-Anxiety; D-D = Depression-Dejection; A-H = Anger-Hostility; V-A = Vigor-Activity; F-I = Fatigue-Inertia; F = Friendliness; SEA = Self-Emotion Appraisal; OEA = Other´s Emotion Appraisal; UOE = Use of Emotion; ROE = Regulation of Emotion; Significant correlations are in bold letters. * p < 0.05; ** p < 0.01; *** p < 0.001