Table 3. Mean values and changes of the ACG group.
| Test No. | T0 = baseline | T1 = 4 weeks | ||||
|---|---|---|---|---|---|---|
| Mean | +/- | Mean | +/- | Delta | ES | |
| NRS | 4.59 | 2.67 | 4.52 | 2.71 | -0.07 | 0.0 |
| ODI_Score | 35.3 | 13.52 | 35.56 | 14.31 | 0.26 | 0.0 |
| SF-36 social role functioning. (0–100) | 72.02 | 24.66 | 71.25 | 25.03 | -0.77 | 0.0 |
| SF-36 bodily pain (0–100) | 36.95 | 18.24 | 37.7 | 18.38 | 0.75 | 0.0 |
| SC: av. P rel (W/kg) | 2.76 | 0.8 | 3.25* | 0.95 | 0.49 | 0.3 |
| CRT: t per repet. (sec) | 2.71 | 1.2 | 2.21* | 0.84 | -0.5 | 0.3 |
| SF-36 vitality (0–100) | 46.98 | 20.03 | 45.33 | 19.02 | -1.65 | 0.0 |
| TRT: V max (m/s) | 0.51 | 0.24 | 0.48 | 0.18 | -0.02 | 0.0 |
| TRT: F tot max rel (N/Kg) | 11.68 | 1.39 | 12.58* | 1.59 | 0.9 | 0.3 |
| TRT: P tot max rel (W/kg) | 0.47 | 0.2 | 0.53 | 0.2 | 0.06 | 0.2 |
| NASS-Lumbar_Neurological | 2.63 | 1.51 | 2.57 | 1.62 | -0.05 | 0.0 |
| HADS Depression positiv | 0.32 | 0.48 | 0.33 | 0.48 | 0.02 | 0.0 |
| SF-36 physical functioning (0–100) | 51.64 | 19.68 | 53.22 | 18.77 | 1.58 | 0.0 |
| SF-36 physical role functioning (0–100) | 35.71 | 41.51 | 37.5 | 41.75 | 1.79 | 0.0 |
| SF-36 general health perception (0–100) | 52.76 | 18.08 | 53.4 | 18.3 | 0.64 | 0.0 |
| SF-36 mental health (0–100) | 61.14 | 20.24 | 59.8 | 19.79 | -1.34 | 0.0 |
| SC: av. P (W) | 207.05 | 62.33 | 243.91* | 82.2 | 36.86 | 0.3 |
*Significant changes from T0 (p<0.05).