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Maximal isometric strength (kgf) over time for each group.
| Pre-training | Post-training | |
|---|---|---|
| Horizontal press | ||
| Horizontal bench group | 72.9 (20.1) | 81.6 (18.2) |
| Incline bench group | 74.4 (19.9) | 83.6 (19.1) |
| Combination group | 72.1 (22.5) | 84.9 (18.9) |
| Incline press | ||
| Horizontal bench group | 68.3 (21.5) | 75.3 (18.6) |
| Incline bench group | 66.4 (10.5) | 78.8 (16.6) |
| Combination group | 66.2 (21.3) | 81.4 (16.0) |
Mean (Standard Deviation).
