Table 4.
EMG amplitude (μV) over time for each group.
| Pre-training | Post-training | |
|---|---|---|
| Clavicular site for horizontal press | ||
| Horizontal bench group | 10.0 (4.2) | 11.4 (5.1) |
| Incline bench group | 10.2 (5.8) | 10.1 (6.0) |
| Combination group | 12.2 (7.1) | 12.9 (6.2) |
| Sternal site for horizontal press | ||
| Horizontal bench group | 192.0 (83.3) | 242.1 (79.1) |
| Incline bench group | 237.0 (166.3) | 210.2 (145.6) |
| Combination group | 282.9 (247.4) | 225.1 (220.1)* |
| Clavicular site for incline press | ||
| Horizontal bench group | 12.5 (11.6) | 11.3 (11.4) |
| Incline bench group | 7.8 (4.2) | 8.8 (5.5) |
| Combination group | 10.0 (5.7) | 9.4 (5.2) |
| Sternal site for incline press | ||
| Horizontal bench group | 98.9 (48.2) | 110.5 (43.9) |
| Incline bench group | 145.0 (110.2) | 150.3 (105.5) |
| Combination group | 199.8 (174.3) | 195.0 (144.9) |
Mean (Standard Deviation).