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. 2020 Jul 15:nuaa063. doi: 10.1093/nutrit/nuaa063

Table 1.

Role of selected minerals in innate and adaptive immunity

Mineral Role in innate immunity Role in adaptive immunity References
Folate
  • Supports innate immunity

  • Increases production of NK cells

  • Improves cell-mediated immunity

  • Increases expression of antigen-presenting cells

  • Increases antibody-mediated immune response

  • Increases antibody production

  • Assists T-helper cell–mediated immune response

Haryanto et al (2015)27; McClung & Peterson (2010)28; Saeed et al (2016)29
Iron
  • Regulates production of cytokines

  • Improves phagocytosis

Increases T-cell proliferationImproves cytotoxic T-cell function Haryanto et al (2015)27; Weiss (2002)30; Xu et al (2016)31
Zinc
  • Protects cells from oxidants

  • Helps maintain skin and mucosal cell membrane integrity

  • Promotes release of cytokines to mediate adaptive immunity

  • Assists T-helper 1 cells

  • Activates T cells

Saeed et al (2016)29; Wintergerst et al (2006)32; Maares & Haase (2016)33
Copper
  • Aids neutrophil phagocytosis

  • Increases IL-2 production

  • Increases T-cell proliferation

  • Increases antibody production

  • Improves cellular immunity by activating cytokines and chemokines

McClung & Peterson (2010)28; Maggini et al (2007)34
Selenium
  • Helps selenium-dependent enzymes (sialoproteins) to resist oxidant production

  • Supports function of NK cells and leukocytes (macrophages, neutrophils, monocytes)

  • Increases antibody production

  • Promotes T-cell proliferation and differentiation

Diwakar et al (2016)26; Haryanto et al (2015)27; Avery & Hoffmann (2018)35; Ivory et al (2017)36