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. 2020 Aug 27;10:2045125320950124. doi: 10.1177/2045125320950124

Table 3.

Treatment approaches used for ‘minimal/mild’ depression.

Prescription for antidepressants Never (1) Some
times (2)
About half the time
(3)
Most of the time (4) Always (5) Mean
Recommend self-referral to IAPT 6% 14% 19% 38% 22% 3.56
Social prescribing (exercise, nutrition, social activity, self-help books etc.) 3% 21% 17% 46% 13% 3.44
Active monitoring/watchful waiting 2% 25% 25% 41% 6% 3.25
Refer to counsellor/psychotherapist/psychologist 6% 41% 22% 22% 8% 2.84
Refer to computerised CBT (e.g. ‘Beating the Blues’) 25% 44% 13% 14% 3% 2.25
Provide psychological intervention yourself 30% 43% 8% 14% 5% 2.21
Prescription for antidepressants 14% 71% 13% 2% 0% 2.02
Refer to mental health services 44% 38% 13% 2% 3% 1.81
Refer to in-house mental health staff 63% 24% 8% 3% 2% 1.56
Refer to psychiatrist 76% 19% 3% 0% 2% 1.32

CBT, cognitive behavioural therapy; IAPT, Improving Access to Psychological Treatments.