Table 1.
Evaluation questions | 5a | 4b | 3c | 2d | 1e |
1. How many days do you eat fruits in a week? | Everyday | 5-6 days/week | 3-4 days/week | 1-2 days/week | 0 day/week |
2. How many days do you eat vegetables in a week? | Everyday | 5-6 days/week | 3-4 days/week | 1-2 days/week | 0 day/week |
3. How much salt do you take per day in a week? | 42 g (<6 g/day) | 5-6 days/week (7-8 g/day) | 3-4 days/week (9-10 g/day) | 1-2 days/week (11-12 g/day) | 0 day/week (13-14 g/day) |
4. How many days do you do 30-minutes physical activity/exercise in a week? | Everyday | 5-6 days/week | 3-4 days/week | 1-2 days/week | 0 day/week |
5. How frequently do you check your blood pressure in a month? | 8 times/month | 6 times/month | 4 times/month | 2 times/month | Never/month |
6. How frequently do you monitor your body weight in a month? | 8 times/month | 6 times/month | 4 times/month | 2 times/month | Never/month |
a5: Excellent.
b4: Good.
c3: Fair.
d2: Poor.
e1: Very Poor.