Table 2.
Day | Total (kcal) | Energy Intake (kcal) | Absolute and Relative Intakes (g) | ||||
---|---|---|---|---|---|---|---|
CHO | Protein | Fat | CHO | Protein | Fat | ||
(% Total) | (% Total) | (% Total) | (g·kg−1) | (g·kg−1) | (g·kg−1) | ||
1 | 3661 | 2672 | 568 | 576 | 668 | 142 | 64 |
(73%) | (15.5%) | (15.7%) | (13.7) | (2.9) | (1.3) | ||
2 | 2475 | 1484 | 584 | 495 | 371 | 146 | 55 |
(60%) | (23.6%) | (20%) | (7.6) | (3.0) | (1.1) | ||
3 | 2657 | 1916 | 312 | 441 | 479 | 78 | 49 |
(72.1%) | (11.7%) | (16.6%) | (9.9) | (1.6) | (1.0) | ||
4 | 2901 | 2288 | 264 | 306 | 572 | 66 | 34 |
(78.9%) | (9.1%) | (10.5%) | (11.8) | (1.4) | (0.7) | ||
5 | 2518 | 1496 | 312 | 693 | 374 | 78 | 77 |
(59.4%) | (12.4%) | (27.5%) | (7.7) | (1.6) | (1.6) | ||
6 | 2432 | 1228 | 356 | 846 | 307 | 89 | 94 |
(50.5%) | (14.6%) | (34.8%) | (6.3) | (1.8) | (1.9) | ||
7 | 2274 | 1268 | 316 | 684 | 317 | 79 | 76 |
(55.8%) | (13.9%) | (30.1%) | (6.5) | (1.6) | (1.6) | ||
8 | 716 | 544 | 56 | 108 | 136 | 14 | 12 |
(76%) | (7.8%) | (15.1%) | (2.8) | (0.3) | (0.3) | ||
Average * | 2703 | 1765 (65%) | 387 (14%) | 577 (21%) | 441 | 97 | 64 |
Total | 19634 | 12896 | 2768 | 4149 | 3224 | 692 | 461 |
Note: Eight days are recorded due to the start time of the attempt being 12:00 p.m.; * average excludes day 8 as this was not a full day.