Table 1.
Bedtime Procrastination Scale frequencies.
| Item | Almost Never | Rarely | Neutral | Frequently | Almost Always | Mean (SD) |
|---|---|---|---|---|---|---|
| I go to bed later than I had intended | 32 (8%) | 78 (19.5%) | 85 (21.3%) | 124 (31%) | 81 (20.3%) | 3.36 (1.23) |
| I go to bed early if I have to get up early in the morning (R) | 58 (15.5%) | 98 (24.5%) | 120 (30%) | 94 (23.5%) | 30 (7.5%) | 2.85 (1.16) |
| Often I am still doing other things when it is time to go to bed. | 20 (5%) | 48 (12%) | 64 (16%) | 170 (42.5%) | 98 (24.5%) | 3.70 (1.12) |
| I easily get distracted by things when I actually would like to go to bed. | 43 (10.8%) | 60 (15%) | 95 (23.8%) | 129 (32.3%) | 73 (18.3%) | 3.32 (1.24) |
| I do not go to bed on time. | 43 (10.8%) | 61 (15.3%) | 104 (26%) | 113 (28.2%) | 79 (19.8%) | 3.31 (1.25) |
| I have a regular bedtime which I keep to (R). | 42 (10.5%) | 94 (23.5%) | 89 (22.3%) | 84 (21%) | 91 (22.8%) | 3.22 (1.32) |
| I want to go to bed on time but I just don’t. | 76 (19%) | 89 (22.3%) | 85 (21.3%) | 89 (22.3%) | 61 (15.3%) | 2.93 (1.347) |
| I can easily stop with my activities when it is time to go to bed (R). | 30 (7.5%) | 81 (20.3%) | 118 (29.5%) | 107 (26.8%) | 64 (16%) | 3.24 (1.17) |