| • Cognitively stimulating activities (e.g., reading, games) |
| • Physical exercise (e.g., aerobic and anaerobic) |
| • Social interactions with others (e.g., family events) |
| • Healthy diet such as the Mediterranean diet (e.g., high in green leafy vegetables) |
| • Adequate sleep (e.g., uninterrupted sleep and with sufficient number of hours) |
| • Proper personal hygiene (e.g., regular bathing) |
| • Safety, including inside the home (e.g., with kitchen appliances) and outside (e.g., driving) |
| • Medical and advances care directives (e.g., designation of power of attorney) |
| • Long-term health care planning (e.g., for living arrangement in the late stage of dementia) |
| • Financial planning (e.g., for allocation of assets) |
| • Effective communication (e.g., for expressing needs and desires, such as with visual aids) |
| • Psychological health (e.g., participating in personally meaningful activities such as playing music) |
