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. 2020 Jul 30;10(8):1127. doi: 10.3390/biom10081127

Table 4.

The influence of fatty acids on the cardiovascular system.

Fatty Acids The Influence on the Cardiovascular System Effect of Increasing the Level Effect of Reducing the Level
Myristic acid (C14:0) - ↑ the risk of developing IHD; ↑ total cholesterol concentration [32,39]
Palmitic acid (C16:0) - ↑ production of pro-inflammatory cytokines and oxidants; promotes inflammation and the development of CVD [31,32,34,35,36,37] ↓ LDL, glucose, arterial blood pressure normalizes [30]
Stearic acid (C18:0) ± not correlate with a higher risk of IHD and MI; induces apoptosis and necrosis of endothelial cells; ↑ the risk of developing IHD [27,44,45,46,47,48] does not have a significant influence on lipid metabolism [10,41]
Palmitoleic acid (C16:1) ± ↓ cholesterol and TG concentrations; ↑ HDL cholesterol concentrations [56,57]; ↑ the risk of developing IHD [32]
Oleic acid (C18:1) ± can improve the blood lipid profile [65]; ↓ the risk of atherosclerosis [69]; ↑ TG concentrations; ↑ markers of inflammation; ↑ the risk of developing heart failure [36,71]
Linoleic acid (C18:2) + ↓ risk developing IHD and death from IHD [140,141]; does not affect the concentrations of inflammatory biomarkers [146,147] ↑ risk of arterial hypertension [154,155,156]
α-Linolenic acid (C18:3) + ↓ the risk of death from IHD; ↓ the levels of LDL and total cholesterol; ↑ the levels of HDL [80,81,82]; ↑ development of IHD [88]
γ-Linolenic acid (C18:3) + ↓ concentrations of TG, total cholesterol and LDL; ↑ of the HDL concentrations [145]; ↓ development of arterial hypertension [146] ↑ TG concentrations [144]
Arachidonic acid (C20:4) - ↑ of biomarkers of inflammation; risk of CVD [132,133,134]; ↑ risk of arterial hypertension [153,154,155,156]; ↑ the risk of atherosclerosis [151,152];
Eicosapentaenoic acid (C20:5) + can improve the blood lipid profile [90,107]; ↓vascular inflammation; ↓ risk developing of major ischemic events, and death from IHD [91,107] ↑ risk developing of IHD [124]
Docosapentaenoic acid (C22:5) + ↓ prevalence of CVD; ↓ developing of congestive heart [119,120] ↑ developing of plaques enriched with lipids; promote the frequency of unstable plaque formation leading to the development of acute coronary syndrome and MI [121]; ↑ risk developing of IHD [124]
Docosahexaenoic acid (C22:6) + ↓ concentrations of TG; ↑ the HDL concentrations [109]; ↓ inflammation markers [110,111] ↑ endothelial dysfunction [112,113]; ↑ risk developing of IHD [124]

«-»—the adverse effect, «+»—the beneficial effect, «±»—the questionable impact, «↓»—the decrease, «↑»—the increase, IHD—ischemic heart disease, CVD—cardiovascular disease, LDL—low-density lipoproteins, HDL—high-density lipoprotein cholesterol, MI—myocardial infarction, TG—triglyceride.